Nutrition Facts for Keto simple steamed cabbage

Keto Simple Steamed Cabbage

Image of Keto Simple Steamed Cabbage
Nutriscore Rating: 66/100

Elevate your low-carb meal plan with this Keto Simple Steamed Cabbage recipe—an easy, delicious, and nutrient-packed side dish perfect for busy weeknights or meal prep. Made with tender steamed green cabbage, a drizzle of rich, melted butter, and a touch of salt, black pepper, and fresh parsley, this recipe is both comforting and keto-friendly. With just 10 minutes of prep and a short 15-minute cook time, you'll have a wholesome, buttery side dish that pairs seamlessly with your favorite keto main courses. Perfect for those seeking a quick, healthy option, this low-carb cabbage dish is light, flavorful, and irresistibly satisfying!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 medium head Green cabbage
  • 1 cup Water
  • 3 tablespoons Unsalted butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by removing the outer leaves of the cabbage if they are wilted or damaged. Rinse the cabbage under cold water to remove any dirt or debris.

2

Cut the cabbage into quarters using a sharp knife, then remove the hard core from each quarter. Slice the cabbage quarters into smaller strips, roughly 1/2 inch wide.

3

Place a large pot on the stove and pour in 1 cup of water. Insert a steamer basket into the pot, making sure that the water level does not surpass the bottom of the basket.

4

Bring the water to a boil over medium-high heat. Once boiling, add the sliced cabbage into the steamer basket.

5

Cover the pot with a lid and reduce the heat to medium. Allow the cabbage to steam for about 10 to 12 minutes, or until it becomes tender but still slightly crisp. Stir halfway if needed to ensure even cooking.

6

While the cabbage is steaming, finely chop the fresh parsley and set it aside.

7

In a small saucepan, melt the butter over low heat, then set aside until the cabbage is ready.

8

Once the cabbage is steamed to your desired tenderness, carefully remove the steamer basket from the pot and transfer the cabbage to a serving bowl.

9

Drizzle the melted butter over the steamed cabbage and season with salt and black pepper to taste. Gently toss the cabbage to ensure it is evenly coated with the butter and seasonings.

10

Sprinkle with freshly chopped parsley before serving for a fresh, fragrant finish. Serve immediately as a side dish to your favorite keto-friendly main course.

Cooking Tip: Take your time with each step for the best results!
396
cal
5.0g
protein
20.7g
carbs
36.4g
fat

Nutrition Facts

1 serving (635.2g)
Calories
396
% Daily Value*
Total Fat 36.4 g 47%
Saturated Fat 21.1 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 1260 mg 55%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 8.9 g 32%
Total Sugars 11.0 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 2.2 mg 12%
Potassium 661 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
4.6%%
76.1%%
Fat: 327 cal (76.1%%)
Protein: 20 cal (4.6%%)
Carbs: 82 cal (19.2%%)