Keto Simple Roasted Broccoli
Elevate your low-carb dining experience with this Keto Simple Roasted Broccoli recipe, a quick and flavorful side dish that’s perfect for any occasion. This recipe combines tender broccoli florets with the robust flavors of garlic powder, freshly ground black pepper, and a drizzle of olive oil, then finishes with a savory sprinkling of grated Parmesan cheese. With just 10 minutes of prep time and 20 minutes in the oven, this keto-friendly dish boasts perfectly crisp edges and a golden, cheesy finish. Whether served alongside your favorite protein or enjoyed as a nutrient-packed snack, this healthy roasted broccoli will be a surefire hit. It’s gluten-free, full of flavor, and an effortless way to add a boost of nutrients to your meal plan!
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Recipe Information
Ingredients
- 500 grams Broccoli florets
- 2 tablespoons Olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 30 grams Parmesan cheese, grated
Instructions
Preheat your oven to 425°F (220°C).
Wash and thoroughly dry the broccoli florets using a salad spinner or kitchen towel.
In a large mixing bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.
Spread the coated broccoli evenly on a large baking sheet, ensuring they are in a single layer for even roasting.
Roast the broccoli in the preheated oven for 15-20 minutes, or until the edges are crispy and browned, and the stems are tender.
Remove the broccoli from the oven and immediately sprinkle with grated Parmesan cheese.
Serve hot as a side dish or as a topping for salads, enjoying its rich and savory flavors.
Nutrition Facts
Calories |
499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 1836 mg | 80% | |
| Total Carbohydrate | 25.0 g | 9% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 5.9 g | ||
| Protein | 30.0 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 571 mg | 44% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 20 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
