Keto Simple Grilled Fish Fillet
Elevate your low-carb meals with this Keto Simple Grilled Fish Fillet recipe, perfect for quick, satisfying, and healthy dining. Featuring fresh fish fillets, such as tender salmon or flaky cod, this dish is seasoned with a savory blend of garlic powder, onion powder, paprika, and a zesty touch of lemon juice. The fillets are brushed with olive oil for added richness and grilled to perfection in just 10 minutes, delivering a moist, flavorful bite with minimal effort. Topped with vibrant parsley and served alongside refreshing lemon wedges, this keto-friendly seafood recipe is ideal for those seeking delicious meals that support their low-carb lifestyles. Prepare this easy grilled fish for a nutritious dinner or as a light centerpiece at your next gathering.
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Recipe Information
Ingredients
- 2 pieces Fresh fish fillet (such as salmon or cod)
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh parsley, chopped
- 2 wedges Lemon wedges
Instructions
Preheat your grill to medium-high heat.
Rinse the fish fillets under cold water and pat them dry with paper towels.
In a small bowl, mix together the olive oil, lemon juice, garlic powder, onion powder, paprika, salt, and black pepper.
Brush both sides of the fish fillets with the olive oil mixture, ensuring they are well-coated.
Lightly oil the grill grates using a paper towel dipped in olive oil.
Place the fish fillets on the preheated grill, skin side down if applicable.
Grill the fillets for about 4-5 minutes per side, depending on their thickness, until they are opaque and easily flake with a fork.
Use a spatula to carefully remove the fish from the grill.
Sprinkle the grilled fillets with fresh parsley.
Serve immediately with lemon wedges on the side for additional flavor.
Nutrition Facts
Calories |
684 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.2 g | 69% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 126 mg | 42% | |
| Sodium | 1303 mg | 57% | |
| Total Carbohydrate | 5.0 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 0.9 g | ||
| Protein | 44.7 g | 89% | |
| Vitamin D | 22.5 mcg | 112% | |
| Calcium | 42 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 876 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
