Keto Simple 2 Egg Omelette
Elevate your breakfast game with this Keto Simple 2 Egg Omelette—a quick and satisfying low-carb recipe that’s perfect for busy mornings or a light lunch. Featuring just a handful of wholesome ingredients, this creamy omelette is enriched with heavy cream for extra fluffiness and filled with gooey melted cheddar cheese. Cooked in unsalted butter for a rich, golden finish, it’s seasoned simply with salt and pepper, while a sprinkle of fresh chives adds a vibrant touch. Ready in just 10 minutes, this single-serving keto omelette is a delicious, nutrient-packed way to fuel your day. Whether you’re following a ketogenic diet or simply craving an easy yet indulgent breakfast, this recipe hits all the right notes!
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Recipe Information
Ingredients
- 2 large eggs
- 1 tablespoon heavy cream
- 1 tablespoon unsalted butter
- 1 ounce shredded cheddar cheese
- 0.125 teaspoon salt
- 0.125 teaspoon black pepper
- 1 tablespoon chopped chives
Instructions
Crack the eggs into a medium bowl and add the heavy cream, salt, and black pepper. Whisk together until the mixture is smooth and well-combined.
Heat a non-stick skillet over medium heat and add the unsalted butter. Allow the butter to melt and coat the skillet evenly.
Pour the egg mixture into the skillet, swirling gently to ensure it coats the entire bottom.
Let the eggs cook undisturbed for about 1-2 minutes or until the edges start to set.
Sprinkle the shredded cheddar cheese evenly over one half of the omelette.
Using a spatula, gently fold the other half of the omelette over the cheese-covered side.
Cook for another minute, allowing the cheese to melt and the eggs to finish cooking.
Slide the omelette onto a plate and garnish with chopped chives before serving.
Nutrition Facts
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 19.1 g | 96% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 448 mg | 149% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrate | 3.2 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 0.0 g | ||
| Protein | 19.3 g | 39% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 264 mg | 20% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 149 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
