Nutrition Facts for Keto silver dollar pancakes

Keto Silver Dollar Pancakes

Image of Keto Silver Dollar Pancakes
Nutriscore Rating: 56/100

Indulge in these fluffy, golden Keto Silver Dollar Pancakes, a low-carb twist on a beloved breakfast favorite! Made with nutrient-rich almond flour, velvety cream cheese, and a hint of vanilla, these pancakes are perfectly sweetened with keto-friendly erythritol or stevia. Each bite is packed with flavor and contains no refined sugar, making them ideal for satisfying your morning cravings without breaking your ketogenic goals. Quick and easy to prepare in just 25 minutes, these mini pancakes are cooked to perfection in coconut oil or butter, delivering a tender texture with a deliciously crisp edge. Pair them with sugar-free syrup, or top with fresh, low-carb berries for a wholesome breakfast treat that the whole family will love. Whether you're following a keto diet or just craving a healthier pancake alternative, this recipe is your go-to for guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 2 oz Cream cheese
  • 3 large Eggs
  • 1 tsp Baking powder
  • 1 tsp Vanilla extract
  • 2 tbsp Sweetener (erythritol or stevia)
  • 2 tbsp Unsalted butter
  • 2 tbsp Coconut oil or butter for cooking
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, combine almond flour and baking powder. Set aside.

2

In a separate large bowl, beat the eggs until they are frothy. Add the cream cheese and mix until smooth.

3

Stir the sweetener and vanilla extract into the egg mixture until well combined.

4

Gradually add the almond flour mixture to the wet ingredients, stirring slowly to avoid lumps. The batter should be smooth and slightly thick.

5

Heat a non-stick skillet or griddle over medium heat and lightly coat it with coconut oil or butter.

6

Once the pan is hot, pour small amounts of batter (about 2 tablespoons) onto the skillet, making small pancakes.

7

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges appear set.

8

Carefully flip each pancake and cook for an additional 2-3 minutes, until golden brown on both sides.

9

Transfer the cooked pancakes to a warm plate and repeat with the remaining batter, adding more oil or butter to the skillet as necessary.

10

Serve warm with your choice of sugar-free syrup or fresh berries.

Cooking Tip: Take your time with each step for the best results!
1426
cal
43.1g
protein
35.4g
carbs
133.8g
fat

Nutrition Facts

1 serving (375.5g)
Calories
1426
% Daily Value*
Total Fat 133.8 g 172%
Saturated Fat 57.6 g 288%
Polyunsaturated Fat 0.8 g
Cholesterol 677 mg 226%
Sodium 844 mg 37%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 10.3 g 37%
Total Sugars 6.6 g
Protein 43.1 g 86%
Vitamin D 3.1 mcg 15%
Calcium 351 mg 27%
Iron 6.1 mg 34%
Potassium 297 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
11.4%%
79.3%%
Fat: 1204 cal (79.3%%)
Protein: 172 cal (11.4%%)
Carbs: 141 cal (9.3%%)