Keto Shrimp Scampi Sauce
Elevate your dinner with this Keto Shrimp Scampi Sauce, a low-carb twist on a classic seafood favorite. Succulent shrimp are perfectly sautéed in a rich and buttery garlic sauce, enhanced with a splash of lemon juice and (optional) dry white wine for a delicate tang. Red pepper flakes add just the right amount of heat, while fresh parsley and Parmesan cheese (optional) complete this dish with a burst of flavor and elegance. Whether served over zucchini noodles, sautéed vegetables, or enjoyed solo, this quick and easy recipe is ready in under 30 minutes, making it perfect for busy weeknights or special occasions. With only wholesome ingredients and keto-friendly macros, this shrimp scampi sauce is both indulgent and guilt-free!
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Recipe Information
Ingredients
- 1 pound Shrimp, peeled and deveined
- 2 tablespoons Olive oil
- 2 tablespoons Butter, unsalted
- 5 cloves Garlic, minced
- 0.5 cup Chicken broth, low-sodium
- 2 tablespoons Lemon juice, freshly squeezed
- 0.25 cup White wine (dry, optional)
- 0.25 teaspoon Red pepper flakes
- 2 tablespoons Parsley, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 0.25 cup Parmesan cheese, grated (optional for serving)
Instructions
Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
Add the shrimp in a single layer and cook for about 1-2 minutes per side, until pink and opaque. Be careful not to overcook. Remove shrimp from the skillet and set aside.
In the same skillet, add the remaining tablespoon of olive oil and butter.
Add the minced garlic and sauté for about 1 minute until fragrant, stirring constantly to prevent burning.
Pour in the chicken broth and, if using, the white wine. Stir to combine and bring to a simmer.
Once simmering, add the lemon juice, red pepper flakes, salt, and pepper. Stir and let the sauce reduce slightly for about 2-3 minutes.
Return the shrimp to the skillet to heat through, stirring to coat the shrimp with the sauce.
Remove from heat and stir in the chopped parsley.
Taste and adjust seasoning if necessary. Optionally, serve with freshly grated Parmesan cheese on top.
Nutrition Facts
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 241 mg | 80% | |
| Sodium | 601 mg | 26% | |
| Total Carbohydrate | 3.0 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.4 g | ||
| Protein | 29.7 g | 59% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 153 mg | 12% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 352 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
