Nutrition Facts for Keto shrimp rice noodle roll

Keto Shrimp Rice Noodle Roll

Image of Keto Shrimp Rice Noodle Roll
Nutriscore Rating: 62/100

Elevate your keto dining experience with this Keto Shrimp Rice Noodle Roll, a low-carb twist on a beloved classic. This recipe swaps traditional rice noodles for fresh, spiralized zucchini, creating a light yet satisfying dish that's perfect for keto, gluten-free, and health-conscious diets. Succulent shrimp are sautéed with garlic and ginger, then tossed in a flavorful blend of tamari or soy sauce, coconut aminos, sesame oil, and just a hint of red chili flakes for a touch of heat. The zucchini noodles soak up the savory sauce beautifully, making each bite irresistibly delicious. Topped with green onions and toasted sesame seeds, this 30-minute recipe is as vibrant as it is nutrient-packed. Perfect as a quick weeknight dinner or a sophisticated low-carb dish for entertaining, this recipe is sure to impress while staying in line with your keto goals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pieces large shrimp, peeled and deveined
  • 2 large zucchini
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon coconut aminos
  • 1 tablespoon sesame oil
  • 1 tablespoon avocado oil
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon red chili flakes
  • 2 tablespoons green onion, chopped
  • 1 teaspoon sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by preparing the zucchini noodles. Use a spiralizer to cut the zucchinis into thin noodle-like strips and set aside.

2

Heat the avocado oil in a large non-stick skillet over medium heat.

3

Add the minced garlic and grated ginger to the skillet and sauté for about 30 seconds, until fragrant.

4

Add the shrimp to the skillet and cook for 2-3 minutes on each side, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

5

In the same skillet, add the zucchini noodles and toss them in the residual garlic and ginger oil. Cook for about 2-3 minutes, or until they are tender but still al dente.

6

While the noodles are cooking, whisk together the soy sauce (or tamari), coconut aminos, sesame oil, and red chili flakes in a small bowl.

7

Return the shrimp to the skillet with the noodles and pour the soy sauce mixture over the top. Toss everything together until well combined and heated through, about 2 minutes.

8

Transfer to serving plates and garnish with chopped green onion and sesame seeds.

9

Serve immediately and enjoy your keto-friendly shrimp rice noodle rolls.

Cooking Tip: Take your time with each step for the best results!
665
cal
53.5g
protein
46.4g
carbs
31.2g
fat

Nutrition Facts

1 serving (782.0g)
Calories
665
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 6.9 g
Cholesterol 340 mg 113%
Sodium 7229 mg 314%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 5.1 g 18%
Total Sugars 38.1 g
Protein 53.5 g 107%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 3.1 mg 17%
Potassium 1837 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
31.5%%
41.3%%
Fat: 280 cal (41.3%%)
Protein: 214 cal (31.5%%)
Carbs: 185 cal (27.3%%)