Keto Shrimp Nigiri
Indulge in the perfect fusion of classic sushi flavors and a low-carb twist with this Keto Shrimp Nigiri recipe! This innovative take on the traditional nigiri replaces high-carb sushi rice with lightly seasoned cauliflower rice, delivering an authentic texture and taste while keeping it keto-friendly. Tender poached shrimp, subtly spiced with wasabi, sits beautifully on the compact rice base, secured with an optional strip of nori for that authentic sushi feel. Ready in just 30 minutes, this quick and healthy recipe is perfect for low-carb enthusiasts and sushi lovers alike. Serve it with a side of soy sauce for dipping and discover a guilt-free way to enjoy Japanese-inspired flavors right at home!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 12 pieces Large shrimp, peeled and deveined
- 2 cups Cauliflower rice
- 2 tablespoons Rice vinegar
- 1 teaspoon Erythritol sweetener
- 0.5 teaspoon Salt
- 1 sheet Nori seaweed sheets
- 1 tablespoon Wasabi
- 2 tablespoons Soy sauce (optional for serving)
- 2 cups Water
Instructions
Start by cooking the cauliflower rice. In a non-stick pan over medium heat, add the cauliflower rice and cook for about 5-7 minutes, stirring occasionally until it's tender and most of the moisture has evaporated. Transfer to a bowl and let it cool slightly.
Meanwhile, bring 2 cups of water to a boil in a saucepan. Add the peeled and deveined shrimp and poach for about 2-3 minutes until pink and cooked through. Drain and set aside to cool.
To the cooled cauliflower rice, add rice vinegar, erythritol sweetener, and salt. Stir well until fully combined and the sweetener and salt have dissolved.
Take a small scoop (about a tablespoon) of cauliflower rice mixture in your hand and form it into an oval shape, similar to a small rectangle, creating a compact base for the nigiri.
Cut the nori sheet into thin strips, about 1/2 inch wide. Set aside.
Spread a small amount of wasabi on the underside of each cooked shrimp. Place the shrimp on top of the rice base, pressing gently to adhere.
Wrap a thin strip of nori around the middle of the shrimp and rice to secure (optional but can provide an authentic look and ease of handling).
Serve the keto shrimp nigiri with soy sauce on the side for dipping, if desired.
Nutrition Facts
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 3359 mg | 146% | |
| Total Carbohydrate | 22.9 g | 8% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 6.6 g | ||
| Protein | 53.0 g | 106% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 228 mg | 18% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1208 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
