Keto Shrimp in Tomato Sauce
Dive into a flavorful and low-carb delight with this Keto Shrimp in Tomato Sauce recipe! Perfectly cooked shrimp are enveloped in a rich, garlicky tomato sauce infused with aromatic herbs like oregano and basil. A touch of red pepper flakes adds a subtle kick, while a splash of lemon juice brightens the dish, making it a fresh and satisfying meal for weeknights or special occasions. Ready in just 30 minutes, this keto-friendly recipe is easy to prepare and packed with protein, ensuring you stay on track with your low-carb goals. Serve it as-is or pair it with zucchini noodles for a complete and wholesome dish.
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Recipe Information
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 cup crushed tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon red pepper flakes
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
Instructions
Heat olive oil in a large skillet over medium heat.
Add the minced garlic and sauté for 1 minute until fragrant.
Add the crushed tomatoes and tomato paste to the skillet, stirring to combine.
Stir in the dried oregano, dried basil, red pepper flakes, salt, and black pepper.
Bring the sauce to a simmer and let it cook for 10 minutes, stirring occasionally.
Add the shrimp to the tomato sauce, ensuring they are fully covered by the sauce.
Cook the shrimp for about 5-7 minutes, or until they are pink and opaque.
Just before serving, stir in the lemon juice for added freshness.
Garnish the dish with fresh chopped parsley.
Serve hot and enjoy your keto shrimp in tomato sauce!
Nutrition Facts
Calories |
202 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 214 mg | 71% | |
| Sodium | 378 mg | 16% | |
| Total Carbohydrate | 7.2 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 3.6 g | ||
| Protein | 28.6 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 579 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
