Keto Shrimp Dim Sum
Indulge in the deliciously satisfying world of Keto Shrimp Dim Sum, a low-carb take on the beloved Asian classic. Perfectly seasoned shrimp filling infused with ginger, garlic, sesame oil, and soy sauce is wrapped in delicate keto-friendly dough made from almond and coconut flours. These golden-brown dumplings are seared for a crispy bottom and steamed to lock in their flavorful juices, showcasing the best of both textures. Crafted with wholesome ingredients and boasting just 30 minutes of prep time, this recipe is ideal for dinner parties or a guilt-free snack. Serve these irresistible bites with your favorite keto-friendly dipping sauce for a truly elevated culinary experience.
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Recipe Information
Ingredients
- 250 grams Shrimp
- 100 grams Almond flour
- 30 grams Coconut flour
- 1 large Egg
- 1 tablespoon Sesame oil
- 2 tablespoons Soy sauce
- 1 teaspoon Ginger
- 2 cloves Garlic
- 2 stalks Green onions
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 60 milliliters Water
Instructions
Start by preparing the filling. Peel and devein the shrimp, then finely chop them. Mince the garlic and ginger, and thinly slice the green onions.
In a mixing bowl, combine the chopped shrimp, sesame oil, 1 tablespoon of soy sauce, ginger, garlic, and green onions. Mix well and set aside.
Prepare the keto-friendly dough by combining almond flour, coconut flour, baking powder, and salt in a separate bowl. Mix well.
In a separate bowl, beat the egg and add water to it. Gradually add the egg mixture to the dry ingredients, stirring continuously to form a dough.
Knead the dough gently until it becomes smooth and pliable. Divide the dough into 12 equal portions.
Roll each dough portion into a small ball, then flatten it between pieces of parchment paper to create a thin, round wrapper.
Place a small amount of the shrimp filling (approximately 2 teaspoons) in the center of each wrapper.
Carefully fold the wrapper over the filling and crimp the edges to seal, forming a half-moon shape.
Heat a non-stick skillet over medium heat and lightly grease it with a little sesame oil. Place the dim sum in the skillet and cook for about 3 minutes, or until the bottoms are golden brown.
Add a tablespoon of water to the skillet and immediately cover it with a lid to steam the dim sum for about 5 minutes, or until fully cooked.
Remove the lid and let any remaining water evaporate. Optionally, drizzle a little soy sauce over the dim sum before serving.
Serve hot with extra soy sauce or a keto-friendly dipping sauce of your choice.
Nutrition Facts
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 1279 mg | 56% | |
| Total Carbohydrate | 11.8 g | 4% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 1.7 g | ||
| Protein | 24.5 g | 49% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 454 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
