Nutrition Facts for Keto shack burger

Keto Shack Burger

Image of Keto Shack Burger
Nutriscore Rating: 58/100

Indulge in the ultimate low-carb delight with this Keto Shack Burger, a mouthwatering twist on a classic favorite! Perfectly seasoned ground beef patties are cooked to juicy perfection, then topped with melted cheddar cheese and layers of fresh toppings like creamy avocado, ripe tomato, and crunchy pickles. Instead of a traditional bun, crisp iceberg lettuce leaves wrap around these hearty burgers, making them keto-friendly and gluten-free without skimping on flavor. Drizzled with a tangy blend of mayonnaise and sugar-free ketchup, this quick and easy recipe is perfect for a satisfying lunch or dinner in under 35 minutes. Whether you're following a ketogenic diet or just looking for a healthy burger alternative, this dish is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 4 slices Cheddar cheese slices
  • 8 leaves Iceberg lettuce leaves
  • 1 whole Avocado
  • 1 whole Tomato
  • 4 slices Pickles
  • 4 tablespoons Mayonnaise
  • 2 tablespoons Sugar-free ketchup
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine ground beef, salt, black pepper, and garlic powder. Mix gently by hand until the seasoning is well distributed.

2

Divide the seasoned beef into 4 equal parts and shape them into patties, pressing them down to about 1/2 inch thickness.

3

Heat a large skillet or frying pan over medium-high heat and add olive oil.

4

Once hot, carefully place the beef patties into the skillet. Cook for about 3-4 minutes on one side.

5

Flip the patties and place a slice of cheddar cheese on top of each. Cook for another 3-4 minutes, or until the cheese is melted and the patties are cooked to your preferred doneness.

6

While the burgers are cooking, slice the avocado and tomato into thin slices.

7

To assemble the burgers, take two whole leaves of iceberg lettuce to serve as the 'bun', and place one cooked patty on each lettuce base.

8

Top each pattie with slices of avocado, tomato, and pickles.

9

Mix the mayonnaise and sugar-free ketchup in a small bowl, then drizzle over the toppings.

10

Finally, cover each burger with another lettuce leaf, secure with a toothpick if needed, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2333
cal
109.7g
protein
46.7g
carbs
196.9g
fat

Nutrition Facts

1 serving (1076.1g)
Calories
2333
% Daily Value*
Total Fat 196.9 g 252%
Saturated Fat 65.5 g 328%
Polyunsaturated Fat 4.2 g
Cholesterol 461 mg 154%
Sodium 5575 mg 242%
Total Carbohydrate 46.7 g 17%
Dietary Fiber 13.0 g 46%
Total Sugars 13.1 g
Protein 109.7 g 219%
Vitamin D 0.0 mcg 0%
Calcium 964 mg 74%
Iron 9.5 mg 53%
Potassium 2274 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
18.3%%
73.9%%
Fat: 1772 cal (73.9%%)
Protein: 438 cal (18.3%%)
Carbs: 186 cal (7.8%%)