Keto Sesame Roll
Delight in the warm, nutty aroma of these Keto Sesame Rolls—soft, golden, and irresistibly satisfying! Crafted with almond flour, shredded mozzarella, and a touch of cream cheese, these low-carb rolls boast a tender, chewy texture that’s perfect for keto-friendly breakfasts, snacks, or dinner sides. Coated in crunchy sesame seeds and brushed with melted butter, they deliver a delightful contrast of flavors and textures in every bite. Ready in just 35 minutes, this easy gluten-free recipe makes six hearty rolls, ideal for anyone living a keto lifestyle or seeking healthy bread alternatives. Serve them warm with your favorite spread, soup, or as a sandwich base for a truly guilt-free indulgence.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 2 teaspoons Baking powder
- 0.5 teaspoon Salt
- 3 large Eggs
- 2 ounces Cream cheese
- 2 cups Mozzarella cheese, shredded
- 3 tablespoons Sesame seeds
- 2 tablespoons Butter, melted
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.
In a microwave-safe bowl, combine the cream cheese and mozzarella cheese. Microwave in 30-second intervals, stirring between each interval until melted and combined into a smooth mixture.
In a separate bowl, mix together the almond flour, baking powder, and salt.
Add the eggs to the melted cheese mixture and beat well until fully incorporated.
Gradually add the dry ingredients to the cheese and egg mixture. Mix until a dough forms. It may be slightly sticky.
Divide the dough into 6 equal parts. Roll each part into a ball and then flatten slightly into a roll shape.
Place the sesame seeds in a shallow dish. Roll each dough ball in the sesame seeds, pressing gently to ensure the seeds stick.
Arrange the sesame-coated dough rolls on the prepared baking sheet.
Brush the tops with melted butter.
Bake in the preheated oven for 18-20 minutes or until the rolls are golden brown and firm to touch.
Allow to cool slightly on a wire rack before serving.
Nutrition Facts
Calories |
397 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 44% | |
| Saturated Fat | 11.9 g | 60% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 134 mg | 45% | |
| Sodium | 675 mg | 29% | |
| Total Carbohydrate | 8.6 g | 3% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 1.4 g | ||
| Protein | 20.0 g | 40% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 354 mg | 27% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 287 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
