Keto Sesame Prawn Toast
Delight in the irresistible crunch and savory flavor of Keto Sesame Prawn Toast, a low-carb twist on the classic appetizer. This recipe swaps traditional bread for almond flour bread, creating the perfect foundation for a vibrant prawn paste infused with sesame oil, ginger, garlic, and gluten-free soy sauce. Topped with a generous sprinkle of sesame seeds, these prawn toasts are pan-fried in avocado oil to golden perfection, delivering a crispy texture that pairs beautifully with the tender prawn topping. Quick to prepare and ready in just 30 minutes, this keto-friendly dish is perfect for entertaining or as a flavorful snack. Serve warm and garnish with freshly chopped green onions for an elegant touch that's sure to impress.
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Recipe Information
Ingredients
- 200 grams Raw prawns, peeled and deveined
- 1 Egg, large
- 2 tablespoons Coconut flour
- 1 tablespoon Sesame oil
- 1 teaspoon Ginger, grated
- 1 clove Garlic, minced
- 1 tablespoon Soy sauce, gluten-free
- 2 tablespoons Green onion, finely chopped
- 2 tablespoons Sesame seeds
- 4 slices Almond flour bread
- as needed Avocado oil, for frying
Instructions
In a food processor, combine the prawns, egg, coconut flour, sesame oil, ginger, garlic, soy sauce, and one tablespoon of the chopped green onion. Process until a smooth paste forms.
Spread a generous layer of the prawn mixture onto each slice of almond flour bread, ensuring the mixture covers the edges to prevent curling during cooking.
Sprinkle sesame seeds evenly over the prawn-topped bread slices and gently press them down to adhere.
Heat a sufficient layer of avocado oil in a large frying pan over medium-high heat. The oil should be hot enough for a test crumb to sizzle upon contact.
Carefully place the prawn-topped bread slices in the frying pan, prawn side down. Fry for 3-4 minutes until golden brown and crispy.
Flip the slices and cook the other side for an additional 2-3 minutes until the bread is toasted.
Remove from the pan and drain on paper towels to remove excess oil.
Cut each slice into halves or quarters, garnish with remaining chopped green onions, and serve warm.
Nutrition Facts
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 30% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 495 mg | 22% | |
| Total Carbohydrate | 9.8 g | 4% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 1.6 g | ||
| Protein | 20.8 g | 42% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 108 mg | 8% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 323 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
