Keto Sesame Breadsticks
Discover the perfect low-carb snack with these delicious Keto Sesame Breadsticks! Made with almond flour and psyllium husk powder, these breadsticks are light, flavorful, and incredibly easy to prepare in just 15 minutes of prep time. Infused with the aromatic duo of garlic and onion powder and topped with crunchy sesame seeds, they deliver satisfying texture and flavor without compromising your keto lifestyle. Baked to golden perfection, these breadsticks are ideal for pairing with your favorite low-carb dips or enjoying as a standalone snack. Whether you’re hosting a gathering or looking for a quick and healthy side dish, these gluten-free, keto-friendly breadsticks are sure to impress your taste buds while keeping your macros in check!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 2 large Eggs
- 0.25 cup Olive oil
- 2 tablespoons Sesame seeds
- 0.5 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 cup Warm water
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, psyllium husk powder, baking powder, salt, garlic powder, and onion powder. Mix well to ensure all dry ingredients are evenly distributed.
In a separate bowl, whisk the eggs until frothy, then add olive oil and warm water. Mix until well combined.
Slowly add the wet ingredients to the dry ingredients, stirring constantly until a dough forms. Let the dough sit for about 5 minutes to allow the psyllium husk to absorb some liquid and firm up the dough.
Divide the dough into 10 equal portions. Roll each portion into a breadstick shape about 6 inches long using your hands.
Place the breadsticks onto the prepared baking sheet, ensuring they have some space between each one.
Sprinkle sesame seeds evenly over the top of each breadstick.
Bake in the preheated oven for 22-25 minutes, or until the breadsticks are golden brown and firm to the touch.
Remove from the oven and allow them to cool on a wire rack for a few minutes before serving.
Enjoy your Keto Sesame Breadsticks as a snack or paired with your favorite low-carb dip.
Nutrition Facts
Calories |
1931 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 171.4 g | 220% | |
| Saturated Fat | 20.1 g | 101% | |
| Polyunsaturated Fat | 9.4 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1792 mg | 78% | |
| Total Carbohydrate | 65.9 g | 24% | |
| Dietary Fiber | 38.8 g | 139% | |
| Total Sugars | 7.3 g | ||
| Protein | 57.4 g | 115% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 525 mg | 40% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 397 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
