Keto Semoule Cuite
Indulge in the creamy delight of Keto Semoule Cuite, a low-carb twist on a classic dessert that's as satisfying as it is simple to make. Featuring almond flour as a keto-friendly alternative to semolina, this dish combines rich heavy cream, water, and a hint of butter for a velvety texture that mimics the original. Sweetened with Swerve or your favorite keto sweetener and infused with aromatic vanilla extract, this recipe comes together in under 30 minutes, making it perfect for a quick yet decadent treat. Serve it warm for comforting indulgence or chilled for a refreshing dessert option, and customize with a sprinkle of cinnamon or extra sweetness for added flair. Keto Semoule Cuite is your new go-to dessert recipe that proves you never have to compromise on flavor while staying true to your low-carb lifestyle.
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Recipe Information
Ingredients
- 120 grams Almond flour
- 240 milliliters Heavy cream
- 240 milliliters Water
- 50 grams Swerve or another keto-friendly sweetener
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 30 grams Butter
Instructions
In a medium saucepan, combine the almond flour, heavy cream, and water.
Place the saucepan over medium heat and stir continuously until the mixture begins to warm.
Add the keto-friendly sweetener, vanilla extract, and salt to the mixture. Continue to stir until well incorporated.
As the mixture warms, continue to stir frequently, ensuring it does not stick to the bottom of the pan.
Once the mixture begins to simmer, reduce the heat to low and continue to cook for about 15 minutes, stirring occasionally. The mixture should thicken and achieve a texture similar to traditional semoule.
Remove the saucepan from heat and stir in the butter until it melts completely, adding a rich, creamy texture to the dish.
Allow the semoule cuite to cool slightly before serving. It can be served warm or cold, depending on your preference.
Optionally, garnish with a sprinkle of cinnamon or additional keto-friendly sweetener before serving to enhance the flavor.
Nutrition Facts
Calories |
1721 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 164.7 g | 211% | |
| Saturated Fat | 66.0 g | 330% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 310 mg | 103% | |
| Sodium | 834 mg | 36% | |
| Total Carbohydrate | 76.3 g | 28% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 5.0 g | ||
| Protein | 26.0 g | 52% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 279 mg | 21% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 16 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
