Nutrition Facts for Keto seeded baguette

Keto Seeded Baguette

Image of Keto Seeded Baguette
Nutriscore Rating: 72/100

Elevate your low-carb baking game with this Keto Seeded Baguette recipe, a perfect alternative for those on a ketogenic diet craving the crusty, nutty goodness of traditional bread. Made with wholesome almond and coconut flours, nutrient-packed psyllium husk powder, and a blend of mixed seeds like sunflower, sesame, and flax, this gluten-free baguette is as healthy as it is delicious. Easy to prepare, the recipe requires just 20 minutes of prep time before baking it to golden perfection in the oven. The subtle crunch of the seed topping complements the tender, airy crumb, making it an irresistible choice for sandwiches, charcuterie boards, or simply slathered with low-carb butter. With only 50 minutes of bake time and eight servings per batch, this keto-friendly bread is an ideal addition to your weekly meal prep or a standout star at your next brunch gathering. Enjoy fresh or store for laterβ€”either way, it's your ticket to satisfying your bread cravings without breaking your keto goals!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 4 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 0.5 cups Warm water
  • 0.5 cups Mixed seeds (such as sunflower, pumpkin, sesame, or flax seeds)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to ensure there are no lumps.

3

In another bowl, beat the eggs until they are frothy. Add the apple cider vinegar and warm water, and mix until combined.

4

Slowly pour the wet mixture into the dry ingredients, stirring continuously until a dough forms.

5

Once combined, knead the dough lightly with your hands to ensure it is fully mixed and then let it sit for 5 minutes to allow the psyllium husk to absorb moisture and thicken the dough.

6

Divide the dough into two equal parts. Shape each part into a long baguette shape, about 10 inches long, and place them on the prepared baking sheet.

7

Brush the top of the baguettes with a little water to slightly moisten the surface. Sprinkle the mixed seeds evenly over the top of each baguette, pressing them gently into the dough to help them stick.

8

Bake in the preheated oven for about 50 minutes, or until the baguettes are firm to the touch and golden brown.

9

Remove from the oven and allow to cool on a wire rack for at least 15 minutes before slicing and serving.

10

These baguettes are best served the day they are made, but they can be stored in an airtight container for up to 3 days or frozen for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
1746
cal
76.7g
protein
88.9g
carbs
130.5g
fat

Nutrition Facts

1 serving (618.1g)
Calories
1746
% Daily Value*
Total Fat 130.5 g 167%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 2417 mg 105%
Total Carbohydrate 88.9 g 32%
Dietary Fiber 51.1 g 182%
Total Sugars 11.0 g
Protein 76.7 g 153%
Vitamin D 4.1 mcg 20%
Calcium 568 mg 44%
Iron 16.7 mg 93%
Potassium 1028 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.4%%
16.7%%
63.9%%
Fat: 1174 cal (63.9%%)
Protein: 306 cal (16.7%%)
Carbs: 355 cal (19.4%%)