Nutrition Facts for Keto seaweed salad sushi

Keto Seaweed Salad Sushi

Image of Keto Seaweed Salad Sushi
Nutriscore Rating: 68/100

Dive into the delicious fusion of health-conscious dining and bold Asian-inspired flavors with this Keto Seaweed Salad Sushi recipe! Perfect for low-carb enthusiasts and sushi lovers alike, this vibrant creation features nutrient-rich nori sheets rolled around creamy avocado, crisp cucumber, and tangy seaweed salad, with a touch of silky cream cheese for added indulgence. Topped with sesame seeds and served alongside soy sauce or tamari and pickled ginger, each bite is a savory explosion of umami. Ready in just 20 minutes without any cooking required, it’s an easy, impressive dish for lunch, dinner, or even a creative party appetizer. Packed with keto-friendly ingredients and brimming with fresh texture, this recipe transforms traditional sushi into a guilt-free treat!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces Nori sheets
  • 1.5 cups Seaweed salad
  • 1 large Avocado
  • 1 medium Cucumber
  • 4 tablespoons Cream cheese
  • 4 tablespoons Soy sauce or tamari
  • 2 tablespoons Pickled ginger
  • 1 tablespoon Sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by halving the avocado, removing the pit, and scooping the flesh into a bowl. Mash the avocado until smooth and set aside.

2

Peel the cucumber and cut it into thin matchstick strips. Set aside.

3

Lay one nori sheet on a flat surface with the shiny side facing down.

4

Spread 1 tablespoon of cream cheese evenly across the bottom third of the nori sheet.

5

Place about 1/3 cup of seaweed salad over the cream cheese, spreading it evenly.

6

Add a few cucumber strips and a spoonful of mashed avocado on top of the seaweed salad.

7

Sprinkle a small amount of sesame seeds over the filling ingredients.

8

Carefully roll the nori sheet tightly from the bottom to encase the filling, using a rolling mat if necessary. Gently press to secure the roll.

9

Repeat the process with the remaining nori sheets and ingredients.

10

Once all the rolls are prepared, slice each roll into even bite-sized pieces using a sharp, wet knife.

11

Serve the sushi with soy sauce or tamari, pickled ginger, and any remaining sesame seeds as a garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
785
cal
22.3g
protein
53.4g
carbs
61.8g
fat

Nutrition Facts

1 serving (749.6g)
Calories
785
% Daily Value*
Total Fat 61.8 g 79%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 6.7 g
Cholesterol 61 mg 20%
Sodium 5969 mg 260%
Total Carbohydrate 53.4 g 19%
Dietary Fiber 22.7 g 81%
Total Sugars 14.7 g
Protein 22.3 g 45%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 6.7 mg 37%
Potassium 2215 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
10.4%%
64.7%%
Fat: 556 cal (64.7%%)
Protein: 89 cal (10.4%%)
Carbs: 213 cal (24.9%%)