Nutrition Facts for Keto scotcheroo bars

Keto Scotcheroo Bars

Image of Keto Scotcheroo Bars
Nutriscore Rating: 59/100

Indulge in the delicious balance of crunch and chocolatey richness with these Keto Scotcheroo Bars, a healthier twist on the classic treat! Perfect for those following a low-carb lifestyle, this no-bake recipe swaps traditional sugar and corn syrup for wholesome almond butter, granulated erythritol, and keto-friendly puffed rice cereal to create a crispy, satisfying base. Topped with a velvety layer of sugar-free chocolate, these bars are the ultimate crowd-pleaser, making them ideal for dessert, snacking, or a special occasion. Ready in just 30 minutes, including prep and cook time, these easy-to-make bars are also gluten-free and packed with flavor. Refrigerate until perfectly set, slice into squares, and savor each bite of this guilt-free treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.5 cup Almond butter
  • 0.25 cup Coconut oil
  • 0.5 cup Granulated erythritol
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 3 cups Keto-friendly puffed rice cereal
  • 1 cup Sugar-free chocolate chips
  • 0.25 cup Cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal.

2

In a medium saucepan over medium heat, combine almond butter, coconut oil, and granulated erythritol.

3

Stir continuously until the mixture is smooth and the erythritol is dissolved, about 3-4 minutes.

4

Remove from heat and stir in vanilla extract and salt.

5

Add the keto-friendly puffed rice cereal to the saucepan and mix until all the cereal is evenly coated with the almond butter mixture.

6

Press the mixture into the prepared baking pan, using a spatula or your hands to evenly distribute it.

7

In a small saucepan, melt the sugar-free chocolate chips with cream over low heat, stirring constantly until smooth.

8

Pour the melted chocolate mixture over the cereal mixture in the pan, spreading it evenly with a spatula.

9

Refrigerate the bars for at least 1 hour or until the chocolate is set.

10

Once set, lift the bars from the pan using the parchment paper overhang and cut into 16 squares.

11

Store the Keto Scotcheroo Bars in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
3878
cal
117.9g
protein
279.7g
carbs
306.4g
fat

Nutrition Facts

1 serving (949.7g)
Calories
3878
% Daily Value*
Total Fat 306.4 g 393%
Saturated Fat 116.4 g 582%
Polyunsaturated Fat 1.3 g
Cholesterol 21 mg 7%
Sodium 2427 mg 106%
Total Carbohydrate 279.7 g 102%
Dietary Fiber 88.0 g 314%
Total Sugars 11.0 g
Protein 117.9 g 236%
Vitamin D 0.0 mcg 0%
Calcium 526 mg 40%
Iron 16.0 mg 89%
Potassium 1600 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
10.8%%
63.4%%
Fat: 2757 cal (63.4%%)
Protein: 471 cal (10.8%%)
Carbs: 1118 cal (25.7%%)