Nutrition Facts for Keto scallion cream cheese

Keto Scallion Cream Cheese

Image of Keto Scallion Cream Cheese
Nutriscore Rating: 46/100

Creamy, flavorful, and keto-friendly, this Keto Scallion Cream Cheese is a quick and satisfying spread that takes just 10 minutes to prepare! Made with a base of rich cream cheese, this recipe is elevated with the fresh, zesty bite of finely chopped scallions and a touch of garlic powder, salt, and black pepper for a perfectly balanced flavor. Whether you’re spreading it on low-carb crackers, using it in keto sandwiches, or serving it as a dip with crisp veggies, this versatile recipe is sure to become your go-to for effortless snacking. Perfect for anyone following a ketogenic or low-carb lifestyle, this savory cream cheese blend is a delicious way to add gourmet flair to everyday eats. Plus, it stores beautifully in the fridge for up to a week, making meal prep a breeze!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 8 oz Cream Cheese
  • 4 units Scallions
  • 0.5 tsp Garlic Powder
  • 0.25 tsp Salt
  • 0.25 tsp Black Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Remove the cream cheese from the fridge and let it sit at room temperature for about 10 to 15 minutes to soften. This will make it easier to mix.

2

Wash and pat dry the scallions. Trim the roots and any wilted green tops. Finely chop the scallions, including both the white and green parts.

3

In a medium-sized bowl, add the softened cream cheese.

4

Add the chopped scallions, garlic powder, salt, and black pepper to the bowl with the cream cheese.

5

Use a fork or a hand mixer to thoroughly combine the ingredients until smooth and well incorporated. Be sure to scrape the sides of the bowl as needed to mix evenly.

6

Transfer the scallion cream cheese into a serving dish or container for storage.

7

Serve the keto scallion cream cheese with low-carb crackers, in sandwiches, or as a dip with fresh vegetables.

8

Store any leftovers in a sealed container in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
820
cal
15.3g
protein
18.4g
carbs
78.2g
fat

Nutrition Facts

1 serving (290.4g)
Calories
820
% Daily Value*
Total Fat 78.2 g 100%
Saturated Fat 45.8 g 229%
Polyunsaturated Fat 3.4 g
Cholesterol 229 mg 76%
Sodium 1313 mg 57%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 1.8 g 6%
Total Sugars 10.0 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 1.4 mg 8%
Potassium 485 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
7.3%%
83.9%%
Fat: 703 cal (83.9%%)
Protein: 61 cal (7.3%%)
Carbs: 73 cal (8.8%%)