Keto Savory Waffle Sandwich
Elevate your keto breakfast or lunch routine with this irresistible Keto Savory Waffle Sandwich! Crafted with almond flour, mozzarella cheese, and a touch of fresh chives, these golden, crispy waffles serve as the perfect low-carb bread alternative. Packed with flavorful layers of crispy bacon, creamy avocado, juicy tomato, and nutrient-rich baby spinach, every bite is a delightful medley of textures and tastes. The addition of cream cheese provides a creamy richness that ties the sandwich together, while the quick prep and simple cooking process make it both convenient and satisfying. Ideal for keto dieters craving comfort food, this protein-packed waffle sandwich is perfect for a hearty meal or on-the-go snack. Enjoy the ultimate fusion of indulgence and nutrition!
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Recipe Information
Ingredients
- 1 cup almond flour
- 1 cup shredded mozzarella cheese
- 2 large egg
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.5 teaspoon ground black pepper
- 2 tablespoons chopped chives
- 2 tablespoons cream cheese
- 4 slices bacon slices
- 1 avocado
- 1 small tomato
- 1 cup baby spinach
Instructions
In a medium mixing bowl, combine the almond flour, shredded mozzarella cheese, eggs, baking powder, salt, and ground black pepper. Stir until a smooth batter forms.
Fold in the chopped chives into the batter, ensuring they're evenly distributed.
Preheat your waffle iron according to the manufacturer's instructions.
Lightly grease the waffle iron with cooking spray or brush with melted butter.
Pour half of the batter onto the preheated waffle iron and spread evenly. Cook for about 3-5 minutes or until golden brown and crispy. Repeat with the remaining batter to make a second waffle.
While the waffles are cooking, cook the bacon slices in a skillet over medium heat until crispy. Transfer to a paper towel-lined plate to drain excess grease.
Slice the avocado and tomato thinly.
Once the waffles are done, spread 1 tablespoon of cream cheese onto each waffle.
Layer the bacon, avocado slices, tomato slices, and baby spinach on one waffle.
Top with the second waffle to form a sandwich.
Cut the waffle sandwich in half and serve immediately.
Nutrition Facts
Calories |
1670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.3 g | 173% | |
| Saturated Fat | 35.9 g | 180% | |
| Polyunsaturated Fat | 7.1 g | ||
| Cholesterol | 586 mg | 195% | |
| Sodium | 4344 mg | 189% | |
| Total Carbohydrate | 52.8 g | 19% | |
| Dietary Fiber | 22.3 g | 80% | |
| Total Sugars | 13.2 g | ||
| Protein | 79.3 g | 159% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 1161 mg | 89% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 1259 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
