Nutrition Facts for Keto savory venison meatballs

Keto Savory Venison Meatballs

Image of Keto Savory Venison Meatballs
Nutriscore Rating: 65/100

Elevate your low-carb meals with these Keto Savory Venison Meatballs, a perfectly spiced, protein-packed dish that's big on flavor and easy to make! Crafted with lean ground venison, almond flour, and Parmesan cheese, these juicy meatballs are seasoned with garlic, grated onion, fresh parsley, and a blend of oregano and basil for an irresistibly herbaceous bite. With a quick sear for a golden crust and oven-baked to perfection, this keto-friendly recipe is ideal for dinner or as a delicious appetizer. Ready in under an hour and naturally gluten-free, these meatballs pair beautifully with a crisp side salad or your favorite low-carb sauce. Whether you're following a ketogenic diet or just looking for a healthy twist on a classic dish, this crowd-pleaser is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground venison
  • 1 large Egg
  • 0.5 cup Parmesan cheese, grated
  • 0.25 cup Almond flour
  • 2 cloves Garlic, minced
  • 0.25 cup Onion, grated
  • 0.25 cup Fresh parsley, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the ground venison, egg, Parmesan cheese, and almond flour.

3

Add the minced garlic, grated onion, chopped parsley, dried oregano, dried basil, salt, and black pepper to the bowl.

4

Mix the ingredients thoroughly using your hands until everything is well incorporated.

5

Using your hands, form the mixture into meatballs about the size of a golf ball, and place them on the prepared baking sheet.

6

In a large skillet, heat olive oil over medium-high heat.

7

Add the meatballs to the skillet in batches, and sear them on each side for about 2-3 minutes until they are browned.

8

Transfer the meatballs back to the baking sheet once they are seared.

9

Place the baking sheet in the preheated oven and bake the meatballs for 15 minutes, or until they are cooked through.

10

Remove the meatballs from the oven and let them rest for a couple of minutes before serving.

11

Serve the meatballs hot, garnished with additional parsley if desired, as a main dish or as delightful appetizers.

Cooking Tip: Take your time with each step for the best results!
1421
cal
133.0g
protein
17.6g
carbs
92.2g
fat

Nutrition Facts

1 serving (722.9g)
Calories
1421
% Daily Value*
Total Fat 92.2 g 118%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 4.6 g
Cholesterol 690 mg 230%
Sodium 2257 mg 98%
Total Carbohydrate 17.6 g 6%
Dietary Fiber 6.2 g 22%
Total Sugars 4.1 g
Protein 133.0 g 266%
Vitamin D 1.3 mcg 7%
Calcium 729 mg 56%
Iron 22.1 mg 123%
Potassium 2192 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
37.1%%
57.9%%
Fat: 829 cal (57.9%%)
Protein: 532 cal (37.1%%)
Carbs: 70 cal (4.9%%)