Keto Savory Seafood Stir-Fry
Dive into the vibrant flavors of this Keto Savory Seafood Stir-Fry, a quick and healthy meal that's perfect for busy weeknights! Loaded with tender shrimp, juicy scallops, and fresh, crisp vegetables like red bell peppers, zucchini, and sugar snap peas, this low-carb dish is bursting with nutrients and bold flavors. The savory sauce, made with a combination of soy sauce (or gluten-free tamari), fish sauce, lime juice, and aromatic ginger and garlic, takes this stir-fry to the next level. Ready in just 25 minutes, this protein-packed recipe is not only keto-friendly but also a gluten-free option your whole family will love. Garnished with a sprinkle of green onions and sesame seeds, it’s a deliciously satisfying meal you can enjoy guilt-free!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 8 oz Shrimp, peeled and deveined
- 8 oz Scallops
- 3 tbsp Olive oil
- 2 cloves Garlic, minced
- 1 tbsp Ginger, minced
- 1 medium Red bell pepper, sliced
- 1 medium Zucchini, sliced
- 1 cup Sugarsnap peas
- 2 tbsp Soy sauce (or tamari for gluten-free)
- 1 tsp Fish sauce
- 1 tbsp Lime juice
- 2 tbsp Green onions, chopped
- 0.5 tsp Salt
- 0.5 tsp Black pepper
- 1 tbsp Sesame seeds
Instructions
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
Add the shrimp and scallops to the skillet and season with salt and black pepper.
Cook the seafood for 2-3 minutes on each side until they are just opaque and cooked through. Remove from the skillet and set aside.
In the same skillet, add the remaining olive oil along with the minced garlic and ginger. Sauté for 30 seconds until fragrant.
Add the sliced red bell pepper, zucchini, and sugarsnap peas to the skillet. Stir-fry the vegetables for 4-5 minutes until they are just tender crisp.
Return the cooked shrimp and scallops to the skillet.
Pour in the soy sauce, fish sauce, and lime juice. Toss everything together to combine and heat through.
Sprinkle with chopped green onions and sesame seeds just before serving.
Serve hot and enjoy your keto-friendly seafood stir-fry.
Nutrition Facts
Calories |
1016 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.2 g | 67% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 511 mg | 170% | |
| Sodium | 5581 mg | 243% | |
| Total Carbohydrate | 41.3 g | 15% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 14.5 g | ||
| Protein | 102.7 g | 205% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 227 mg | 17% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 2532 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
