Keto Savory Pork Patties
Satisfy your savory cravings while sticking to your low-carb goals with these Keto Savory Pork Patties! Made with ground pork, almond flour, and a delectable blend of Parmesan cheese, garlic, onion powder, and oregano, these juicy patties pack rich flavor into every bite. Finely chopped fresh parsley brightens the mix, while a quick pan-fry in olive oil ensures a golden, crispy exterior. Perfect for busy weeknights, these keto-friendly patties come together in just 30 minutes and are a versatile addition to your meal rotation—serve them with a crisp salad, roasted veggies, or your favorite keto sauces. High in protein, low in carbs, and bursting with flavor, these pork patties are a must-try for anyone following a ketogenic or low-carb lifestyle!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams Ground pork
- 1 large Egg
- 30 grams Almond flour
- 30 grams Grated Parmesan cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the ground pork, egg, almond flour, grated Parmesan, garlic powder, onion powder, dried oregano, salt, and black pepper.
Finely chop the fresh parsley and add it to the pork mixture. Mix well until all ingredients are thoroughly combined.
Divide the mixture into 8 equal portions and shape each into a patty, about 1/2 inch thick.
Heat olive oil in a large skillet over medium heat.
Once the oil is hot, add the patties in batches, making sure not to overcrowd the skillet.
Cook the patties for about 6-8 minutes on each side or until they are golden brown and cooked through.
Remove the patties from the skillet and let them rest on a plate lined with paper towels to absorb any excess oil.
Serve the keto savory pork patties hot, garnished with additional parsley if desired.
Nutrition Facts
Calories |
2153 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 164.0 g | 210% | |
| Saturated Fat | 52.0 g | 260% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 700 mg | 233% | |
| Sodium | 2119 mg | 92% | |
| Total Carbohydrate | 12.7 g | 5% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 1.3 g | ||
| Protein | 154.7 g | 309% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 596 mg | 46% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 206 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
