Nutrition Facts for Keto savory pork meatballs

Keto Savory Pork Meatballs

Image of Keto Savory Pork Meatballs
Nutriscore Rating: 57/100

Elevate your dinner game with these Keto Savory Pork Meatballs, a delicious and low-carb twist on classic comfort food. Packed with flavor from ground pork, almond flour, grated Parmesan, and a blend of aromatic spices like garlic powder and Italian herbs, these meatballs are perfectly moist and tender. They're gluten-free and keto-friendly, making them ideal for anyone following a ketogenic diet. Prepared in just 35 minutes, these meatballs are brushed with olive oil and baked to golden perfection, creating a crispy exterior that contrasts beautifully with the juicy inside. Serve them as a hearty appetizer, or pair them with zucchini noodles or cauliflower rice for an easy keto meal that'll impress family and friends alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Ground pork
  • 0.5 cup Almond flour
  • 0.25 cup Grated Parmesan cheese
  • 1 large Egg
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried Italian herbs
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil lightly greased with olive oil.

2

In a large mixing bowl, combine ground pork, almond flour, grated Parmesan cheese, and beaten egg. Mix until just combined.

3

Add onion powder, garlic powder, dried Italian herbs, salt, and black pepper to the pork mixture. Stir together ensuring all ingredients are evenly distributed.

4

Using your hands or a cookie scoop, form the mixture into 1.5-inch meatballs.

5

Place the meatballs inch apart on the prepared baking sheet.

6

Lightly brush or drizzle the tops of the meatballs with olive oil.

7

Bake in the preheated oven for 18-20 minutes, or until the meatballs are golden brown and cooked through.

8

Serve warm as an appetizer or pair with zucchini noodles or cauliflower rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2075
cal
142.4g
protein
16.0g
carbs
160.3g
fat

Nutrition Facts

1 serving (615.7g)
Calories
2075
% Daily Value*
Total Fat 160.3 g 206%
Saturated Fat 47.1 g 236%
Polyunsaturated Fat 4.6 g
Cholesterol 648 mg 216%
Sodium 1915 mg 83%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 6.3 g 22%
Total Sugars 1.9 g
Protein 142.4 g 285%
Vitamin D 1.3 mcg 7%
Calcium 496 mg 38%
Iron 7.4 mg 41%
Potassium 139 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
27.4%%
69.5%%
Fat: 1442 cal (69.5%%)
Protein: 569 cal (27.4%%)
Carbs: 64 cal (3.1%%)