Keto Savory Pork Balls
Bring bold flavors to your table with these Keto Savory Pork Balls, a low-carb delight that's perfect for everyday meals or entertaining guests. This recipe combines ground pork, almond flour, and grated Parmesan to create tender, juicy meatballs infused with aromatic garlic, onion, and fresh parsley. A hint of dried oregano adds a Mediterranean touch, while olive oil ensures the perfect sear before finishing in the oven for optimal tenderness. Ready in just 35 minutes, these pork balls are versatile enough to serve as an appetizer, pair with a crisp salad, or accompany roasted vegetables for a complete keto-friendly meal. Simple, wholesome, and packed with rich flavors, these pork balls are a must-try for anyone seeking an easy and satisfying low-carb dish.
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Recipe Information
Ingredients
- 500 grams Ground pork
- 50 grams Almond flour
- 50 grams Parmesan cheese, grated
- 1 large Egg
- 3 cloves Garlic, minced
- 50 grams Onion, finely chopped
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine ground pork, almond flour, grated Parmesan, minced garlic, chopped onion, chopped parsley, and the egg.
Season the mixture with oregano, salt, and black pepper. Mix well using your hands or a wooden spoon until all ingredients are thoroughly combined.
Preheat your oven to 400°F (200°C).
Form the pork mixture into 1-inch balls using your hands. You should have about 16-18 pork balls.
Heat olive oil in a large ovenproof skillet over medium heat. Add the pork balls and cook until they are browned on all sides, about 5-7 minutes. Work in batches if necessary to avoid overcrowding the skillet.
Transfer the skillet to the preheated oven or transfer the pork balls to a baking sheet lined with parchment paper if your skillet is not ovenproof.
Bake for 12-15 minutes or until the pork balls are fully cooked through.
Remove from oven and let them cool slightly before serving.
Serve warm, garnished with additional chopped parsley if desired. They pair well with a fresh salad or roasted vegetables for a complete keto-friendly meal.
Nutrition Facts
Calories |
2362 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 180.0 g | 231% | |
| Saturated Fat | 56.7 g | 284% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 720 mg | 240% | |
| Sodium | 3638 mg | 158% | |
| Total Carbohydrate | 20.6 g | 7% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 4.2 g | ||
| Protein | 167.4 g | 335% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 879 mg | 68% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 274 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
