Nutrition Facts for Keto savory mushroom bites

Keto Savory Mushroom Bites

Image of Keto Savory Mushroom Bites
Nutriscore Rating: 55/100

Indulge in the irresistible flavor of Keto Savory Mushroom Bites, the perfect low-carb appetizer or snack for any occasion! These bite-sized delights feature tender cremini mushroom caps generously stuffed with a creamy, cheesy filling made from cream cheese, Parmesan, garlic, and fresh chives. Each mushroom is drizzled with olive oil and baked to golden perfection, creating a deliciously creamy and savory bite with just the right amount of cheesy goodness. Ready in just 35 minutes, these keto-friendly mushroom bites are quick, easy to make, and bursting with flavor. Serve them warm as an elegant party starter or a guilt-free snack that fits perfectly into a low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 12 medium-sized Cremini mushrooms
  • 4 oz Cream cheese
  • 0.5 cup Parmesan cheese, grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Chives, finely chopped
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Clean the cremini mushrooms with a damp paper towel or brush to remove any dirt. Carefully remove the stems from the mushrooms and set aside.

3

Finely chop the mushroom stems and set them aside.

4

In a medium-sized mixing bowl, combine cream cheese, Parmesan cheese, minced garlic, chopped mushroom stems, and chopped chives. Mix until well combined.

5

Season the cheese mixture with salt and black pepper, and stir well to ensure even distribution.

6

Using a small spoon, fill each mushroom cap generously with the cheese mixture.

7

Place the filled mushroom caps on a baking sheet lined with parchment paper. Drizzle olive oil over the top of the mushrooms.

8

Bake in the preheated oven for 20 minutes, or until the mushrooms are tender and the cheese filling is bubbly and slightly golden.

9

Remove from the oven and let cool slightly before serving. Enjoy your Keto Savory Mushroom Bites warm!

Cooking Tip: Take your time with each step for the best results!
868
cal
28.9g
protein
15.8g
carbs
79.8g
fat

Nutrition Facts

1 serving (408.5g)
Calories
868
% Daily Value*
Total Fat 79.8 g 102%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 4.3 g
Cholesterol 154 mg 52%
Sodium 1639 mg 71%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 2.5 g 9%
Total Sugars 8.7 g
Protein 28.9 g 58%
Vitamin D 0.4 mcg 2%
Calcium 605 mg 47%
Iron 1.8 mg 10%
Potassium 1157 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
12.9%%
80.1%%
Fat: 718 cal (80.1%%)
Protein: 115 cal (12.9%%)
Carbs: 63 cal (7.0%%)