Keto Savory Meat Pastry
Indulge in the rich, flavorful goodness of these Keto Savory Meat Pastries, a low-carb delight perfect for satiating your cravings. Made with a tender, cheesy almond flour dough and filled with a seasoned ground beef mixture featuring garlic, onion, paprika, and oregano, these pastries offer a satisfying balance of textures and bold taste. The golden, flaky exterior is achieved with a simple egg wash, and the entire recipe is designed to keep your keto lifestyle on track without compromising on comfort food appeal. Perfect as an appetizer, snack, or main course, this dish comes together effortlessly in under an hour, making it an excellent choice for weeknight meals or special occasions. Serve warm and enjoy carb-conscious indulgence at its finest!
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Recipe Information
Ingredients
- 2 cups almond flour
- 2 oz cream cheese
- 2 cups shredded mozzarella cheese
- 1 large egg
- 1 lb ground beef
- 1 tbsp olive oil
- 1 medium, chopped onion
- 2 cloves, minced garlic
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tsp paprika
- 1 tsp dried oregano
- 1 for egg wash egg
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a microwave-safe bowl, combine cream cheese and shredded mozzarella cheese. Microwave for about 1-2 minutes, or until the cheese melts. Stir to combine.
Add almond flour and the large egg to the melted cheese mixture. Mix well to form a dough.
Knead the dough with your hands until it's smooth. If sticky, you can add a little more almond flour.
Roll the dough between two sheets of parchment paper to about 1/4-inch thickness. Set aside.
In a skillet over medium heat, add olive oil. Once hot, add chopped onion and minced garlic, and sauté until translucent.
Add ground beef to the skillet, cooking until browned. Drain excess fat.
Season the beef with salt, black pepper, paprika, and dried oregano. Mix well and let cool slightly.
Cut the rolled dough into 6 equal squares.
Place a small amount of beef filling in the center of each square, then fold over diagonally to form a triangle. Press the edges to seal with a fork.
Beat the remaining egg in a bowl and lightly brush over each pastry for a golden finish.
Transfer pastries to the prepared baking sheet and bake for 20-25 minutes or until golden brown.
Cool slightly on a wire rack before serving. Enjoy your keto savory meat pastry!
Nutrition Facts
Calories |
617 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.4 g | 63% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 685 mg | 30% | |
| Total Carbohydrate | 13.0 g | 5% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 2.9 g | ||
| Protein | 33.2 g | 66% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 393 mg | 30% | |
| Iron | 3.5 mg | 20% | |
| Potassium | 506 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
