Nutrition Facts for Keto savory ground turkey meatballs

Keto Savory Ground Turkey Meatballs

Image of Keto Savory Ground Turkey Meatballs
Nutriscore Rating: 66/100

Indulge in the hearty flavors of Keto Savory Ground Turkey Meatballs—an easy-to-make, low-carb delight perfect for busy weeknights or elegant dinners. This recipe combines lean ground turkey with almond flour and Parmesan cheese for a rich, satisfying texture, while garlic powder, onion powder, Italian seasoning, and fresh parsley infuse each bite with mouthwatering aromas. Quick to prepare, with a total time of just 35 minutes, these protein-packed meatballs are baked to perfection, ensuring they remain juicy and golden. Drizzled with olive oil for added succulence, they’re a versatile dish that can be served as an appetizer, main course, or paired with your favorite keto-friendly sides like roasted veggies or a crisp salad. Whether you're meal prepping or seeking a flavorful crowd-pleaser, these meatballs are the ultimate low-carb comfort food!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground turkey
  • 0.25 cup Almond flour
  • 0.25 cup Grated Parmesan cheese
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

2

In a large mixing bowl, combine ground turkey, almond flour, Parmesan cheese, egg, garlic powder, onion powder, Italian seasoning, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

3

Using your hands, shape the mixture into about 16 meatballs, approximately 1.5 inches in diameter, and place them on the prepared baking sheet.

4

Drizzle the olive oil over the meatballs to help them brown and stay moist while baking.

5

Bake in the preheated oven for 15-20 minutes or until they are golden brown and cooked through, reaching an internal temperature of 165°F (74°C).

6

Once done, remove the meatballs from the oven and sprinkle with chopped fresh parsley before serving.

7

Serve these savory meatballs as an appetizer or as a main course with a side of your favorite low-carb vegetables or salad.

Cooking Tip: Take your time with each step for the best results!
1240
cal
106.3g
protein
11.3g
carbs
86.4g
fat

Nutrition Facts

1 serving (598.9g)
Calories
1240
% Daily Value*
Total Fat 86.4 g 111%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 4.6 g
Cholesterol 562 mg 187%
Sodium 1960 mg 85%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 4.0 g 14%
Total Sugars 1.1 g
Protein 106.3 g 213%
Vitamin D 1.3 mcg 7%
Calcium 338 mg 26%
Iron 7.4 mg 41%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
34.1%%
62.3%%
Fat: 777 cal (62.3%%)
Protein: 425 cal (34.1%%)
Carbs: 45 cal (3.6%%)