Keto Savory Chicken Baguette
Indulge in the perfect low-carb twist on a classic favorite with this keto savory chicken baguette recipe! Featuring a gluten-free almond flour baguette that's both light and satisfying, this dish combines tender, pan-seared chicken breasts seasoned with garlic, onion, and paprika, fresh lettuce, juicy tomatoes, and a creamy mayonnaise spread for a truly irresistible flavor experience. Crafted to be keto-friendly and protein-packed, this recipe is ideal for lunch, dinner, or even an on-the-go snack. With only 25 minutes of prep time and a fragrant bake that fills your kitchen with mouthwatering aromas, these baguettes deliver a deliciously healthy alternative to traditional bread, making them the ultimate guilt-free delight!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 1.5 tablespoons Ground psyllium husk powder
- 2 teaspoons Baking powder
- 0.5 teaspoons Sea salt
- 3 large Eggs
- 2 teaspoons Apple cider vinegar
- 1 cup Boiling water
- 1 pound Boneless and skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.5 cup Mayonnaise
- 6 leaves Lettuce leaves
- 1 medium, sliced Tomato
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, psyllium husk powder, baking powder, and sea salt.
Add the eggs and apple cider vinegar to the dry ingredients, and then pour in the boiling water. Mix until a dough forms.
Divide the dough into two equal parts. Shape each portion into a baguette shape on the prepared baking sheet.
Bake in the preheated oven for 40 minutes or until the baguettes are firm and golden brown.
While the baguettes are baking, prepare the chicken filling. Heat olive oil in a skillet over medium heat.
Season the chicken breasts with garlic powder, onion powder, paprika, salt, and black pepper.
Add the seasoned chicken to the skillet and cook for about 6-8 minutes on each side, until fully cooked through. Remove from heat and let it rest for a few minutes before slicing it thinly.
In a small bowl, mix mayonnaise with additional salt and pepper to taste.
Once the baguettes are cooled slightly, slice them lengthwise.
Spread a layer of the mayonnaise mixture on the inside of each baguette.
Layer lettuce leaves, sliced chicken, and tomato slices inside the baguette.
Cut the baguettes into serving-sized pieces and enjoy your keto-friendly savory chicken baguette!
Nutrition Facts
Calories |
3022 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 217.5 g | 279% | |
| Saturated Fat | 26.6 g | 133% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 1061 mg | 354% | |
| Sodium | 5257 mg | 229% | |
| Total Carbohydrate | 84.2 g | 31% | |
| Dietary Fiber | 24.3 g | 87% | |
| Total Sugars | 16.3 g | ||
| Protein | 193.1 g | 386% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 495 mg | 38% | |
| Iron | 13.9 mg | 77% | |
| Potassium | 1786 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
