Nutrition Facts for Keto savory cheddar and chive muffins

Keto Savory Cheddar and Chive Muffins

Image of Keto Savory Cheddar and Chive Muffins
Nutriscore Rating: 53/100

Elevate your snacking game with these irresistible Keto Savory Cheddar and Chive Muffins! Packed with bold flavors from sharp cheddar cheese and fresh chives, these gluten-free muffins are made with almond flour for a low-carb treat that aligns perfectly with ketogenic diets. The addition of sour cream and melted butter ensures a moist, tender crumb in every bite, while a hint of garlic powder adds an aromatic punch of flavor. Ready in just 40 minutes, these quick and easy muffins are perfect for breakfast, served alongside soup, or as a savory snack any time of day. Whether you’re meal prepping or indulging in freshly baked goodness, these muffins are guaranteed to satisfy.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 1 cup Shredded sharp cheddar cheese
  • 0.25 cup Chopped fresh chives
  • 4 large Eggs
  • 0.5 cup Sour cream
  • 0.25 cup Unsalted butter, melted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin pan with paper liners or generously grease the cups with butter.

2

In a large mixing bowl, combine the almond flour, baking powder, salt, and garlic powder, stirring well to ensure even distribution.

3

Add the shredded cheddar cheese and chopped chives to the dry mixture and stir until the cheese and chives are evenly coated.

4

In a separate bowl, whisk together the eggs, sour cream, and melted butter until smooth.

5

Pour the wet ingredients into the dry ingredients and gently fold together until just combined. Be careful not to overmix as this can lead to denser muffins.

6

Distribute the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Place the muffin pan in the preheated oven and bake for 20-25 minutes, or until the muffins are golden brown on top and a toothpick inserted into the center comes out clean.

8

Allow the muffins to cool slightly in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2523
cal
101.1g
protein
63.8g
carbs
222.3g
fat

Nutrition Facts

1 serving (756.6g)
Calories
2523
% Daily Value*
Total Fat 222.3 g 285%
Saturated Fat 82.9 g 415%
Polyunsaturated Fat 0.0 g
Cholesterol 1052 mg 351%
Sodium 3629 mg 158%
Total Carbohydrate 63.8 g 23%
Dietary Fiber 22.7 g 81%
Total Sugars 15.3 g
Protein 101.1 g 202%
Vitamin D 4.1 mcg 20%
Calcium 1558 mg 120%
Iron 12.4 mg 69%
Potassium 459 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
15.2%%
75.2%%
Fat: 2000 cal (75.2%%)
Protein: 404 cal (15.2%%)
Carbs: 255 cal (9.6%%)