Nutrition Facts for Keto savory beef stir-fry

Keto Savory Beef Stir-Fry

Image of Keto Savory Beef Stir-Fry
Nutriscore Rating: 68/100

Transform your weeknight dinner routine with this irresistible Keto Savory Beef Stir-Fry, a low-carb delight packed with flavor and vibrant color! Tender beef sirloin is seared to perfection and tossed with a medley of fresh, crisp vegetables like broccoli, bell peppers, and mushrooms. Enhanced with a fragrant blend of soy sauce, sesame oil, garlic, and ginger, every bite is a celebration of savory, satisfying aromas. Perfectly balanced with a hint of spice from red pepper flakes and a fresh finish of green onions, this quick and easy one-pan dish is ready in just 30 minutes. Ideal for keto enthusiasts or anyone craving a wholesome stir-fry recipe, this meal offers both nutrition and bold flavor in every serving. Serve hot and enjoy a restaurant-worthy dish in the comfort of your home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound beef sirloin
  • 2 tablespoons coconut oil
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 cups broccoli florets
  • 1 large bell pepper, thinly sliced
  • 1 cup mushrooms, sliced
  • 2 stalks green onions, chopped
  • 0.5 teaspoon red pepper flakes
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the beef sirloin into thin strips, cutting against the grain for tender pieces.

2

In a large skillet or wok, heat 1 tablespoon of coconut oil over medium-high heat.

3

Add the beef strips to the skillet and season with salt and black pepper. Stir-fry for 3-4 minutes until browned and cooked through. Remove the beef from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of coconut oil. Add minced garlic and ginger, sauté for 30 seconds until fragrant.

5

Add broccoli florets, sliced bell pepper, and mushrooms to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.

6

Return the beef to the skillet and add soy sauce, sesame oil, and red pepper flakes. Stir everything together to combine well.

7

Continue cooking for another 2 minutes, stirring frequently, to blend all flavors.

8

Off the heat, stir in chopped green onions.

9

Serve the savory beef stir-fry hot, optionally garnished with additional sesame seeds.

Cooking Tip: Take your time with each step for the best results!
1642
cal
137.6g
protein
29.8g
carbs
110.8g
fat

Nutrition Facts

1 serving (1019.3g)
Calories
1642
% Daily Value*
Total Fat 110.8 g 142%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 6.4 g
Cholesterol 406 mg 135%
Sodium 2098 mg 91%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 10.7 g 38%
Total Sugars 11.2 g
Protein 137.6 g 275%
Vitamin D 0.4 mcg 2%
Calcium 262 mg 20%
Iron 16.8 mg 93%
Potassium 2670 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
33.0%%
59.8%%
Fat: 997 cal (59.8%%)
Protein: 550 cal (33.0%%)
Carbs: 119 cal (7.2%%)