Keto Savory Beef Roll with Spinach and Cheese
Elevate your low-carb menu with this irresistible Keto Savory Beef Roll with Spinach and Cheese! Packed with protein-rich ground beef, creamy spinach and cheese filling, and the nutty undertones of almond flour, this dish delivers bold flavor while staying keto-friendly. The tender beef is seasoned to perfection with garlic and onion powder, then rolled around a luscious mixture of cream cheese, mozzarella, and sautéed spinach for a gourmet experience in every bite. Perfectly baked until golden and juicy, this impressive roulade is as beautiful as it is delicious—ideal for dinner parties or family meals. Ready in just an hour, this satisfying recipe is a delightful way to stick to your keto goals without sacrificing taste. Pair with a crisp salad or roasted vegetables for an elegant, wholesome feast!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound Ground beef
- 1 large Egg
- 0.5 cup Almond flour
- 4 ounces Cream cheese
- 2 cups Fresh spinach
- 1 cup Shredded mozzarella cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large bowl, combine the ground beef, egg, almond flour, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
Lay a large piece of parchment paper on a flat surface and spread the beef mixture into a rectangle shape, about 1/2-inch thick.
In a pan, heat olive oil over medium heat, add the fresh spinach, and cook until wilted, about 2 minutes.
In a bowl, combine the cream cheese and shredded mozzarella cheese, then add the cooked spinach and mix together.
Evenly spread the spinach and cheese mixture over the meat rectangle, leaving a small border around the edges.
Carefully roll the beef up, starting from one end, using the parchment paper to help guide the roll and press the edges to seal.
Transfer the beef roll onto the prepared baking sheet with the seam side down.
Bake in the preheated oven for 35-40 minutes, or until the beef is cooked through and the top is golden.
Let the beef roll rest for a few minutes before slicing and serving. Enjoy your Keto Savory Beef Roll!
Nutrition Facts
Calories |
2298 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 189.3 g | 243% | |
| Saturated Fat | 75.1 g | 376% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 736 mg | 245% | |
| Sodium | 2763 mg | 120% | |
| Total Carbohydrate | 28.1 g | 10% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 6.2 g | ||
| Protein | 130.7 g | 261% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1162 mg | 89% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 1367 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
