Nutrition Facts for Keto sauteed potatoes

Keto Sauteed Potatoes

Image of Keto Sauteed Potatoes
Nutriscore Rating: 59/100

Transform your side dish game with these delectable Keto Sautéed "Potatoes," a low-carb twist on the classic comfort food. Radishes step in for traditional potatoes, offering a crisp yet tender texture that pairs beautifully with aromatic rosemary, garlic powder, and fresh parsley. Sautéed in a luxurious blend of olive oil and butter, these golden rounds deliver rich flavor and vibrant color in every bite, while remaining keto-friendly. Perfectly seasoned and quick to prepare in under 30 minutes, this versatile dish shines as a satisfying complement to your favorite keto mains. Whether you're on a low-carb journey or simply looking for a creative side, these sautéed radishes are sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Radishes
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 teaspoon Fresh rosemary
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Wash and trim the radishes, then slice them into thin rounds approximately 0.25 cm thick.

2

2. Heat olive oil and butter in a large skillet over medium-high heat until the butter is melted and the mixture begins to shimmer.

3

3. Add the sliced radishes to the skillet in a single layer, ensuring they are not overcrowded for even cooking. Cook for 3-4 minutes without stirring until they start to brown.

4

4. Flip the radishes and sprinkle with garlic powder, salt, and black pepper. Continue to sauté for another 3-4 minutes until the radishes are tender and golden brown on both sides.

5

5. Reduce the heat to low and add the chopped fresh rosemary, stirring gently to combine with the radishes.

6

6. Cook for an additional 2-3 minutes, stirring occasionally, until the rosemary is fragrant.

7

7. Remove the skillet from heat and garnish the sautéed radishes with fresh parsley before serving.

8

8. Serve hot as a side dish to accompany your favorite keto-friendly main course.

Cooking Tip: Take your time with each step for the best results!
535
cal
3.3g
protein
40.2g
carbs
40.1g
fat

Nutrition Facts

1 serving (551.4g)
Calories
535
% Daily Value*
Total Fat 40.1 g 51%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 3.2 g
Cholesterol 33 mg 11%
Sodium 6142 mg 267%
Total Carbohydrate 40.2 g 15%
Dietary Fiber 7.0 g 25%
Total Sugars 32.2 g
Protein 3.3 g 7%
Vitamin D 0.1 mcg 0%
Calcium 124 mg 10%
Iron 2.1 mg 12%
Potassium 1027 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
2.5%%
67.5%%
Fat: 360 cal (67.5%%)
Protein: 13 cal (2.5%%)
Carbs: 160 cal (30.1%%)