Keto Sauteed Mushrooms
Savor the rich, buttery flavors of this Keto Sautéed Mushrooms recipe, a low-carb side dish that's as satisfying as it is simple to prepare! Tender button mushrooms are cooked to golden perfection in a blend of butter and olive oil, infused with the aromatic flavors of garlic and fresh thyme. A splash of zesty lemon juice brightens the dish, while chopped parsley adds a fresh, vibrant finish. Ready in just 25 minutes, this keto-friendly recipe pairs beautifully with roasted meats, seafood, or even as a topping for zucchini noodles. Perfect for a quick weeknight dinner or to elevate your holiday table, these sautéed mushrooms are a deliciously versatile addition to your low-carb menu.
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Recipe Information
Ingredients
- 450 grams Button mushrooms
- 3 tablespoons Butter
- 1 tablespoon Olive oil
- 3 cloves Garlic
- 2 teaspoons Fresh thyme leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
Instructions
Clean the mushrooms gently with a damp paper towel to remove any dirt. Trim the stems if needed and slice the mushrooms into thick slices.
Mince the garlic cloves and chop the parsley. Set them aside separately.
In a large skillet, heat the butter and olive oil over medium heat until the butter is fully melted and starts to sizzle.
Add the garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to burn it.
Add the sliced mushrooms to the skillet in a single layer. Allow them to cook undisturbed for about 4-5 minutes to develop a nice golden color on one side.
Sprinkle the thyme leaves, salt, and black pepper over the mushrooms. Stir the mushrooms gently, then continue to cook for another 5-6 minutes until they are browned all over and tender.
Add the lemon juice and chopped parsley to the skillet. Toss the mushrooms to evenly coat in the juice and herbs.
Taste and adjust seasoning if necessary, garnishing with extra parsley if desired.
Serve immediately as a side dish or as a topping for meat or low-carb pasta alternatives.
Nutrition Facts
Calories |
556 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 21.5 g | 108% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 99 mg | 33% | |
| Sodium | 1440 mg | 63% | |
| Total Carbohydrate | 19.4 g | 7% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 9.8 g | ||
| Protein | 15.4 g | 31% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 56 mg | 4% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1569 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
