Keto Sausage Kolache
Indulge in a low-carb twist on a classic Texas favorite with this Keto Sausage Kolache recipe! Perfectly designed for the keto lifestyle, these savory pastries feature a melt-in-your-mouth dough made with almond flour, mozzarella, and cream cheese, wrapped snugly around flavorful breakfast sausage links. Easy to prepare in just 45 minutes, these golden bites offer a delightful blend of cheesy richness and protein-packed goodness. Whether you're craving a satisfying breakfast, on-the-go snack, or fun brunch addition, these keto kolaches are sure to impress. With their buttery crust and bold sausage flavor, you won’t even miss the carbs!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 1.5 cups shredded mozzarella cheese
- 2 tablespoons cream cheese
- 1 teaspoon baking powder
- 2 units large eggs
- 2 tablespoons butter
- 8 units breakfast sausage links
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a medium bowl, combine the almond flour, baking powder, salt, and pepper.
In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1-2 minutes, stirring every 30 seconds, until the cheese is melted and combined.
Add the almond flour mixture and one of the eggs to the melted cheese. Mix well until a dough forms. You may need to knead the dough with your hands to fully incorporate the ingredients.
In a skillet over medium heat, melt the butter and lightly cook the sausage links until they are just browned, about 4-5 minutes. They don’t need to be fully cooked, as they will finish cooking in the oven.
Divide the dough into 8 equal parts. Flatten each piece of dough into a rectangle.
Place a sausage link in the center of each dough piece, then fold and seal the dough around the sausage.
Place the kolaches on the prepared baking sheet.
In a small bowl, beat the remaining egg and brush the tops of the kolaches with the egg wash for a golden-brown finish.
Bake the kolaches in the preheated oven for 15-20 minutes, or until golden brown and cooked through.
Remove from the oven and let cool for a few minutes before serving warm. Enjoy your keto-friendly sausage kolache!
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.4 g | 42% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 731 mg | 32% | |
| Total Carbohydrate | 6.7 g | 2% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 1.1 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 217 mg | 17% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 272 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
