Keto Sausage Croissants
Indulge in the perfect fusion of comfort food and low-carb goodness with these irresistible Keto Sausage Croissants! Crafted with a melt-in-your-mouth dough made from almond and coconut flours, mozzarella, and cream cheese, these croissants are the ultimate keto-friendly treat. Each fluffy pastry is wrapped around a savory cooked sausage link, creating a protein-packed breakfast or snack. The recipe boasts a quick prep time of just 20 minutes and minimal baking to achieve a golden, crispy exterior. Ideal for meal prep or a grab-and-go breakfast, these croissants pair beautifully with a dollop of your favorite low-carb dipping sauce. Whether you're following a keto diet or simply craving a gourmet twist on the classic sausage roll, this recipe is bound to become a household favorite!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking powder
- 0.5 teaspoons Salt
- 2 cups Mozerella cheese, shredded
- 2 ounces Cream cheese
- 1 large Egg
- 8 pieces Sausage links, cooked
- 1 serving Egg wash (1 egg beaten with 1 tablespoon water)
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a medium microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave on high for 1 minute, stir, then microwave for an additional 30 seconds until both are melted and combined smoothly.
In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt.
Add the melted cheese mixture and egg to the dry ingredients. Mix well until a dough forms. You may need to knead it with your hands to ensure it's thoroughly combined.
Place the dough between two sheets of parchment paper. Roll out into a large rectangle, roughly 14x10 inches.
Using a pizza cutter or sharp knife, cut the dough into 8 equal triangles.
Place a cooked sausage link at the wide end of each triangle, then roll the dough around the sausage, tucking the point underneath the croissant.
Place each rolled sausage croissant onto the prepared baking sheet, making sure they are spaced evenly apart.
Brush the tops of each croissant with the prepared egg wash.
Bake in the preheated oven for 18-20 minutes or until golden brown and cooked through.
Allow to cool for a few minutes on the baking sheet before serving.
Nutrition Facts
Calories |
436 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 47% | |
| Saturated Fat | 12.3 g | 61% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 114 mg | 38% | |
| Sodium | 904 mg | 39% | |
| Total Carbohydrate | 8.1 g | 3% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 1.6 g | ||
| Protein | 19.9 g | 40% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 270 mg | 21% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 304 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
