Nutrition Facts for Keto sauce salade

Keto Sauce Salade

Image of Keto Sauce Salade
Nutriscore Rating: 40/100

Elevate your salad game with this creamy, tangy, and herbaceous Keto Sauce Salade, a homemade dressing that's perfect for anyone following a low-carb lifestyle. Made with a luscious base of mayonnaise and sour cream, this keto-friendly salad dressing is infused with zesty Dijon mustard, apple cider vinegar, and freshly squeezed lemon juice for the perfect balance of flavors. Garlic powder, onion powder, and a touch of black pepper add a subtle kick, while fresh parsley and chives bring vibrant, garden-fresh notes to every bite. Ready in just 10 minutes and requiring no cooking, this versatile sauce pairs beautifully with leafy greens, roasted vegetables, or as a savory dip for keto snacks. With its rich blend of flavors and low-carb profile, this luscious dressing will undoubtedly become a meal-prep favorite in your keto kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Mayonnaise
  • 0.5 cup Sour cream
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Lemon juice, freshly squeezed
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chopped fresh parsley
  • 1 tablespoon Chopped fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, whisk together the mayonnaise and sour cream until smooth and well combined.

2

Add the Dijon mustard, extra virgin olive oil, apple cider vinegar, and lemon juice to the bowl. Whisk until all the ingredients are smoothly incorporated into the mix.

3

Stir in the garlic powder, onion powder, salt, and black pepper. Ensure each spice is evenly mixed throughout the sauce.

4

Fold in the chopped parsley and chives, distributing them evenly throughout the sauce.

5

Taste and adjust seasoning as needed, adding more salt or lemon juice if desired for a zestier flavor.

6

Transfer the sauce to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Serve chilled, drizzled over salads or as a dip for fresh vegetables. Enjoy your keto-friendly dressing!

Cooking Tip: Take your time with each step for the best results!
2246
cal
4.7g
protein
59.0g
carbs
226.7g
fat

Nutrition Facts

1 serving (447.1g)
Calories
2246
% Daily Value*
Total Fat 226.7 g 291%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 0.0 g
Cholesterol 293 mg 98%
Sodium 2160 mg 94%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 0.9 g 3%
Total Sugars 8.3 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 0.9 mg 5%
Potassium 148 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
0.8%%
88.9%%
Fat: 2040 cal (88.9%%)
Protein: 18 cal (0.8%%)
Carbs: 236 cal (10.3%%)