Nutrition Facts for Keto sauce poivre

Keto Sauce Poivre

Image of Keto Sauce Poivre
Nutriscore Rating: 46/100

Elevate your low-carb meals with this indulgent Keto Sauce Poivre, a creamy and peppery French-inspired classic tailored perfectly for keto enthusiasts. This luxurious steak sauce combines freshly cracked black peppercorns, rich heavy cream, and a splash of cognac or brandy for bold, sophisticated flavor. Toasted peppercorns add a fragrant, spicy kick, while the creamy base and reduced beef or chicken stock create a velvety, decadent texture that complements grilled steak or chicken beautifully. With just 20 minutes of prep and cook time, this quick yet impressive sauce is perfect for weeknight dinners or special occasions. Whether you're looking for a keto-friendly steak sauce or a luscious addition to your favorite protein, this savory masterpiece guarantees a flavor-packed dining experience!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Heavy cream
  • 2 tablespoons Butter
  • 2 tablespoons Cognac or brandy
  • 2 tablespoons Black peppercorns
  • 0.25 teaspoons Salt
  • 0.5 cup Beef or chicken stock
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Step 1: Crush the black peppercorns gently with a mortar and pestle or wrap them in a kitchen towel and crush them with a rolling pin, just enough to crack them. You want coarsely ground pieces but not a fine powder.

2

Step 2: In a medium-sized pan, melt the butter over medium heat. Once melted, add the crushed peppercorns and toast them for about 1-2 minutes, until fragrant.

3

Step 3: Carefully add the cognac or brandy to the pan. If you're using a gas stove, you might need to tilt the pan slightly to ignite the alcohol vapors, or use a match to flambΓ© and cook off the alcohol. Let it burn off for a few seconds until the flames subside.

4

Step 4: Add the beef or chicken stock to the pan. Stir and let it simmer for about 4-5 minutes until it reduces by half.

5

Step 5: Reduce the heat to low and pour in the heavy cream. Stir continuously until the sauce thickens, about 3-4 minutes. Add salt to taste.

6

Step 6: Once the sauce reaches the desired consistency, remove from heat. Serve immediately over grilled steak or chicken, and enjoy the rich, peppery goodness!

⚑
Cooking Tip: Take your time with each step for the best results!
1127
cal
3.0g
protein
10.6g
carbs
104.2g
fat

Nutrition Facts

1 serving (432.9g)
Calories
1127
% Daily Value*
Total Fat 104.2 g 134%
Saturated Fat 61.0 g 305%
Polyunsaturated Fat 0.7 g
Cholesterol 308 mg 103%
Sodium 1249 mg 54%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 3.6 g 13%
Total Sugars 0.4 g
Protein 3.0 g 6%
Vitamin D 0.1 mcg 1%
Calcium 72 mg 6%
Iron 1.4 mg 8%
Potassium 269 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
1.2%%
94.5%%
Fat: 937 cal (94.5%%)
Protein: 12 cal (1.2%%)
Carbs: 42 cal (4.3%%)