Nutrition Facts for Keto sauce au poivre
Blog Research API Download App

Keto Sauce au Poivre

Image of Keto Sauce au Poivre
Nutriscore Rating: 43/100

Elevate your steak night with this rich and indulgent Keto Sauce au Poivre, a low-carb twist on the classic French peppercorn sauce. Perfectly crafted for keto diets, this creamy, buttery sauce marries the bold flavors of green peppercorns, shallots, and a splash of cognac or brandy, all highlighted by the savory depth of beef broth. Thickened with xanthan gum, this luxurious sauce achieves a velvety texture without traditional flour or starches, making it both keto-friendly and gluten-free. Ready in just 20 minutes, it’s an elegant yet simple addition to your favorite grilled steak, roasted chicken, or seared vegetables. Whether you're hosting a dinner party or upgrading a weekday meal, this Keto Sauce au Poivre is sure to impress with its gourmet flavor and low-carb appeal.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 tablespoons Butter
  • 1 Shallot
  • 2 tablespoons Green peppercorns in brine
  • 1 cup Heavy cream
  • 1 tablespoon Cognac or brandy
  • 1 cup Beef broth
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Xanthan gum
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Dice the shallot finely.

2

In a medium-sized skillet, melt the butter over medium heat.

3

Add the diced shallot to the skillet and sautΓ© until translucent, about 3 minutes.

4

Drain the green peppercorns and roughly crush them with the back of a spoon.

5

Add the crushed green peppercorns to the skillet and sautΓ© with the shallots for another 1 minute.

6

Pour in the cognac or brandy and deglaze the pan, ensuring all browned bits are incorporated, allowing it to simmer for 1-2 minutes until the alcohol evaporates.

7

Add the beef broth to the skillet and bring to a simmer.

8

Pour in the heavy cream and stir the mixture well.

9

Season with salt and ground black pepper, adjusting to taste.

10

Sprinkle in the xanthan gum while continuously whisking to avoid lumps. Cook the sauce, stirring frequently, until it thickens to your desired consistency, about 3-5 minutes.

11

Remove the sauce from the heat and let it sit for a minute before serving.

12

Serve the Keto Sauce au Poivre over your favorite keto-friendly steak, chicken, or vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
277
cal
1.4g
protein
3.3g
carbs
26.0g
fat

Nutrition Facts

1 serving (151.3g)
Calories
277
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 15.7 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 709 mg 31%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 1.1 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 0%
Calcium 19 mg 1%
Iron 0.8 mg 4%
Potassium 101 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
2.2%%
92.5%%
Fat: 937 cal (92.5%%)
Protein: 22 cal (2.2%%)
Carbs: 54 cal (5.3%%)