Nutrition Facts for Keto satay chicken skewers

Keto Satay Chicken Skewers

Image of Keto Satay Chicken Skewers
Nutriscore Rating: 63/100

Indulge in the bold flavors of Keto Satay Chicken Skewers, a low-carb twist on a beloved classic that’s perfect for your next meal or gathering. Tender, juicy pieces of boneless chicken thighs are marinated in a fragrant blend of coconut milk, curry powder, ginger, garlic, and lime juice, then grilled to perfection for a smoky charred finish. Paired with a creamy, sugar-free peanut sauce and topped with fresh cilantro and scallions, this recipe balances sweet, savory, and spicy notes while staying keto-friendly. Ready in under an hour, these skewer-style bites are equally ideal as an appetizer or a delectable main course—your guests will be reaching for seconds! Perfect for grilling on warm summer evenings or indoor meal prep, this dish is a delicious and satisfying way to enjoy Southeast Asian-inspired cuisine, guilt-free.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 pounds Boneless chicken thighs
  • 0.5 cup Coconut milk
  • 2 tablespoons Soy sauce (Keto-friendly)
  • 2 tablespoons Lime juice
  • 1.5 tablespoons Curry powder
  • 1 teaspoon Ground coriander
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 0.25 cup Peanut butter (no sugar added)
  • 1 tablespoon Swerve sweetener or erythritol
  • 0.5 teaspoon Red pepper flakes
  • 2 tablespoons Scallions, sliced diagonally
  • 2 tablespoons Fresh cilantro, chopped
  • 8 pieces Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during cooking.

2

Cut the boneless chicken thighs into 1-inch pieces.

3

In a large bowl, combine coconut milk, soy sauce, lime juice, curry powder, ground coriander, garlic, and ginger. Add the chicken pieces and marinate in the refrigerator for at least 1 hour, or up to overnight for more flavor.

4

Preheat a grill or grill pan over medium-high heat.

5

Thread the marinated chicken pieces onto the soaked skewers, dividing equally among them.

6

Grill the skewers for 5-7 minutes on each side, or until the chicken is cooked through and slightly charred.

7

While the chicken is grilling, prepare the peanut sauce by combining the peanut butter, lime juice, Swerve sweetener, and red pepper flakes in a small bowl. Stir until smooth, adding a tablespoon of water at a time if needed for desired consistency.

8

Serve the grilled chicken skewers hot, drizzled with the prepared peanut sauce.

9

Garnish with sliced scallions and chopped cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
1595
cal
154.6g
protein
48.2g
carbs
99.1g
fat

Nutrition Facts

1 serving (1010.0g)
Calories
1595
% Daily Value*
Total Fat 99.1 g 127%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 590 mg 197%
Sodium 5801 mg 252%
Total Carbohydrate 48.2 g 18%
Dietary Fiber 5.7 g 20%
Total Sugars 13.8 g
Protein 154.6 g 309%
Vitamin D 0.0 mcg 0%
Calcium 178 mg 14%
Iron 15.9 mg 88%
Potassium 2221 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
36.3%%
52.4%%
Fat: 891 cal (52.4%%)
Protein: 618 cal (36.3%%)
Carbs: 192 cal (11.3%%)