Nutrition Facts for Keto satay beef skewers

Keto Satay Beef Skewers

Image of Keto Satay Beef Skewers
Nutriscore Rating: 66/100

Elevate your grill game with these irresistible Keto Satay Beef Skewers! Bursting with rich, aromatic flavors from a marinade of coconut milk, lime juice, soy sauce, and exotic spices like turmeric, coriander, and cumin, this recipe creates perfectly tender beef sirloin cubes that are boldly seasoned and grilled to perfection. Paired with a decadent, low-carb peanut sauce and garnished with fresh cilantro, this dish delivers a mouthwatering combination of savory and nutty notes. Quick to prep and cook, these skewers are ideal for keto enthusiasts seeking a flavorful meal that feels indulgent yet fits within their dietary goals. Serve with cauliflower rice for a complete low-carb feast that's sure to impress at your next barbecue or dinner gathering!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 lb Beef sirloin, cut into 1-inch cubes
  • 0.5 cup Coconut milk, canned, unsweetened
  • 2 tablespoons Soy sauce (or coconut aminos for stricter keto)
  • 2 tablespoons Lime juice
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground turmeric
  • 0.25 teaspoon Red chili flakes (optional, for heat)
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh cilantro, chopped (for garnish)
  • 8 pieces Wooden skewers, soaked in water for 30 minutes
  • 0.25 cup Peanut butter, natural and unsweetened
  • 0.25 cup Water
  • 2 cups Cauliflower rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine coconut milk, soy sauce, lime juice, sesame oil, minced garlic, grated ginger, ground cumin, ground coriander, ground turmeric, red chili flakes, and salt. Mix well until a uniform marinade is formed.

2

Add the beef cubes to the marinade, ensuring each piece is well coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for more flavor absorption.

3

Preheat your grill to medium-high heat. While the grill is heating, thread the marinated beef cubes onto the soaked wooden skewers.

4

Once the grill is hot, place the skewers on the grill. Cook for about 8-10 minutes, turning occasionally until the beef is cooked to your desired level of doneness.

5

While the skewers are cooking, prepare the peanut sauce by combining peanut butter and water in a small saucepan. Heat gently over low heat, stirring constantly until the sauce is smooth and heated through.

6

Remove the beef skewers from the grill and transfer them to a serving platter. Drizzle with peanut sauce and garnish with chopped cilantro.

7

Serve the satay beef skewers with a side of cauliflower rice for a complete keto-friendly meal.

Cooking Tip: Take your time with each step for the best results!
2036
cal
145.3g
protein
47.3g
carbs
142.9g
fat

Nutrition Facts

1 serving (1145.8g)
Calories
2036
% Daily Value*
Total Fat 142.9 g 183%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 5.9 g
Cholesterol 340 mg 113%
Sodium 3416 mg 148%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 12.1 g 43%
Total Sugars 13.2 g
Protein 145.3 g 291%
Vitamin D 0.0 mcg 0%
Calcium 235 mg 18%
Iron 19.4 mg 108%
Potassium 3428 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
28.3%%
62.5%%
Fat: 1286 cal (62.5%%)
Protein: 581 cal (28.3%%)
Carbs: 189 cal (9.2%%)