Keto Sambal Prawn
Spice up your keto menu with this irresistible Keto Sambal Prawn recipe, a low-carb twist on the classic Southeast Asian dish! Succulent prawns are simmered in a vibrant, aromatic sambal paste made from fresh shallots, garlic, fiery red chilies, ginger, and lemongrass. Enhanced with the zesty brightness of lime juice, a touch of fish sauce, and the subtle sweetness of erythritol, this dish strikes the perfect balance of bold flavors while keeping it keto-friendly. Cooked in coconut oil, every bite is rich and satisfying, while the cilantro garnish adds a fresh, herby finish. Perfect for a quick weeknight dinner, this recipe is ready in just 30 minutes and is sure to impress even non-keto eaters.
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Recipe Information
Ingredients
- 500 g large prawns, peeled and deveined
- 2 tablespoons coconut oil
- 4 units shallots, chopped
- 3 cloves garlic, minced
- 3 units red chilies, chopped
- 1 teaspoon ginger, grated
- 1 stalk lemongrass, finely chopped
- 1 tablespoon fish sauce
- 1 teaspoon erythritol
- 2 tablespoons lime juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 3 tablespoons water
- 2 tablespoons fresh cilantro, chopped
Instructions
Start by making the sambal paste. In a food processor, combine the shallots, garlic, red chilies, ginger, and lemongrass. Blend into a smooth paste.
Heat the coconut oil in a large skillet over medium heat.
Add the sambal paste to the skillet and sauté for about 3-4 minutes until fragrant.
Add the prawns to the skillet and cook on one side until they turn pink, about 2 minutes.
Flip the prawns and add the fish sauce, erythritol, lime juice, salt, black pepper, and water.
Stir well to coat the prawns with the sauce and let it simmer for another 3-4 minutes, ensuring the prawns are fully cooked.
Taste the sauce and adjust seasoning if necessary, adding more lime juice or salt to preference.
Once cooked, remove the prawns from heat and garnish with freshly chopped cilantro.
Serve immediately and enjoy your Keto Sambal Prawns.
Nutrition Facts
Calories |
224 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 236 mg | 79% | |
| Sodium | 582 mg | 25% | |
| Total Carbohydrate | 11.2 g | 4% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 3.9 g | ||
| Protein | 31.5 g | 63% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 114 mg | 9% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 559 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
