Keto Salted Caramel Milkshake
Indulge in the creamy richness of this Keto Salted Caramel Milkshake, a low-carb dessert that satisfies your sweet tooth while staying aligned with your diet goals. Crafted with velvety unsweetened almond milk, luscious heavy cream, and sugar-free caramel syrup, this guilt-free treat is blended to perfection with a hint of vanilla and a pinch of sea salt for a delightful balance of flavors. Sweetened with erythritol, this milkshake offers all the sweetness you crave without the sugar spike. Topped with sugar-free whipped cream and a touch of caramel drizzle, it delivers gourmet flair in every sip. Ready in just 10 minutes, this refreshing keto drink is perfect for a quick dessert or an indulgent snack.
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 0.5 cup Heavy cream
- 0.25 cup Sugar-free caramel syrup
- 1 cup Ice cubes
- 0.5 teaspoon Vanilla extract
- 2 tablespoons Erythritol sweetener
- 0.25 teaspoon Sea salt
- 2 tablespoons Whipped cream (sugar-free)
- 1 tablespoon Caramel drizzle
Instructions
Place the unsweetened almond milk, heavy cream, sugar-free caramel syrup, ice cubes, vanilla extract, erythritol sweetener, and sea salt into a high-speed blender.
Blend the mixture on high for 1 to 2 minutes until smooth and frothy.
Taste and adjust the sweetness if necessary by adding a little more erythritol sweetener, blending again until combined.
Pour the milkshake into two chilled glasses.
Top each glass with a tablespoon of sugar-free whipped cream.
Drizzle a small amount of caramel syrup over the whipped cream for an extra touch of caramel flavor.
Optionally, sprinkle a touch more sea salt or a few grains over the caramel drizzle for enhanced flavor.
Serve immediately with a straw and enjoy your richly flavored keto salted caramel milkshake.
Nutrition Facts
Calories |
504 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.5 g | 57% | |
| Saturated Fat | 25.1 g | 126% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 125 mg | 42% | |
| Sodium | 794 mg | 35% | |
| Total Carbohydrate | 38.4 g | 14% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 10.3 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 432 mg | 33% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 102 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
