Nutrition Facts for Keto salsa brava

Keto Salsa Brava

Image of Keto Salsa Brava
Nutriscore Rating: 59/100

Discover the bold, smoky flavors of Keto Salsa Brava—an irresistible, sugar-free twist on the classic Spanish sauce that's perfect for low-carb living. Made with wholesome ingredients like olive oil, garlic, tomato paste, and smoked paprika, this vibrant condiment boasts a fiery kick from cayenne pepper balanced with a touch of keto-friendly sweetener and tangy apple cider vinegar. Quick and easy to whip up, it takes just 25 minutes from start to finish, making it an ideal choice for busy weeknights. Serve it as a zesty topping for grilled meats, roasted vegetables, or as a crowd-pleasing dipping sauce at your next gathering. Garnished with fresh parsley for a burst of color, this keto-friendly salsa brava is sure to become a staple in your culinary repertoire.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Olive oil
  • 3 units Garlic cloves, minced
  • 4 tablespoons Tomato paste (no added sugar)
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Sweetener (e.g., erythritol or stevia)
  • 1 tablespoon Apple cider vinegar
  • 0.5 cup Chicken broth
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a medium-sized saucepan over medium heat.

2

Add the minced garlic to the saucepan and sauté for 1-2 minutes until fragrant.

3

Stir in the tomato paste and cook for another 1-2 minutes, allowing it to caramelize slightly.

4

Add the smoked paprika, cayenne pepper, and sweetener to the sauce and stir well to combine.

5

Pour in the apple cider vinegar and chicken broth, stirring to incorporate all ingredients.

6

Season the sauce with salt and black pepper, adjusting to taste.

7

Bring the sauce to a gentle simmer and cook for 10 minutes, stirring occasionally, until thickened to your liking.

8

Remove from heat and let cool slightly before serving.

9

Garnish with chopped fresh parsley and serve warm or at room temperature, perfect over grilled meats, vegetables, or as a dipping sauce.

Cooking Tip: Take your time with each step for the best results!
343
cal
5.5g
protein
22.8g
carbs
28.7g
fat

Nutrition Facts

1 serving (244.1g)
Calories
343
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1481 mg 64%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 4.3 g 15%
Total Sugars 9.4 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 2.4 mg 13%
Potassium 763 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
5.9%%
69.5%%
Fat: 258 cal (69.5%%)
Protein: 22 cal (5.9%%)
Carbs: 91 cal (24.5%%)