Nutrition Facts for Keto salmon uramaki

Keto Salmon Uramaki

Image of Keto Salmon Uramaki
Nutriscore Rating: 73/100

Indulge in the exquisite flavors of Keto Salmon Uramaki, a low-carb twist on the classic Japanese sushi roll. This recipe swaps traditional rice for seasoned cauliflower rice, delivering the same satisfying texture while keeping things keto-friendly. Sushi-grade salmon takes center stage, paired beautifully with creamy avocado, crisp cucumber, and a tangy soy-infused cream cheese spread. Rolled to perfection in nori sheets and topped with a sprinkle of nutty sesame seeds, these rolls are as stunning as they are delicious. Ideal for a gluten-free, health-conscious feast, this recipe is ready in just 35 minutes and perfect for impressing guests or savoring solo. Enjoy these keto sushi rolls dipped in soy sauce or tamari for the ultimate guilt-free treat!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Cauliflower rice
  • 100 grams Cream cheese
  • 200 grams Sushi-grade salmon
  • 4 sheets Nori sheets
  • 1 medium Cucumber
  • 1 medium Avocado
  • 1 tablespoon Rice vinegar
  • 2 tablespoons Soy sauce (or tamari for gluten-free)
  • 1 tablespoon Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Begin by preparing the cauliflower rice. Place the cauliflower rice in a microwave-safe bowl and cover with a damp paper towel. Microwave on high for 3-4 minutes until tender. Allow it to cool slightly.

2

Once cooled, mix in the rice vinegar and set aside.

3

Place a nori sheet on a bamboo sushi mat, shiny side down.

4

Spread a quarter of the cauliflower rice mixture evenly over the nori, leaving a 1-inch border at the top edge.

5

In a small bowl, combine the cream cheese with soy sauce until smooth and well blended.

6

Slice the sushi-grade salmon into thin strips, as well as the cucumber and avocado.

7

Lay a few strips of salmon, cucumber, and avocado on top of the cauliflower rice in a horizontal line, about one inch from the bottom edge.

8

Spread a thin layer of the cream cheese mixture over the filling.

9

Carefully roll the sushi using the bamboo mat, starting from the edge closest to you and rolling away. Apply gentle, even pressure to keep the roll tight.

10

Seal the roll by lightly moistening the top edge of the nori with water.

11

Repeat the process with the remaining ingredients to create four rolls.

12

Sprinkle sesame seeds on top of each roll.

13

Use a sharp knife to slice each roll into 6-8 pieces.

14

Serve immediately with additional soy sauce or tamari on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
1186
cal
62.8g
protein
44.3g
carbs
88.3g
fat

Nutrition Facts

1 serving (919.0g)
Calories
1186
% Daily Value*
Total Fat 88.3 g 113%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 6.3 g
Cholesterol 211 mg 70%
Sodium 2621 mg 114%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 18.7 g 67%
Total Sugars 12.8 g
Protein 62.8 g 126%
Vitamin D 26.3 mcg 132%
Calcium 237 mg 18%
Iron 5.2 mg 29%
Potassium 2724 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
20.5%%
65.0%%
Fat: 794 cal (65.0%%)
Protein: 251 cal (20.5%%)
Carbs: 177 cal (14.5%%)