Nutrition Facts for Keto salmon teriyaki

Keto Salmon Teriyaki

Image of Keto Salmon Teriyaki
Nutriscore Rating: 70/100

Experience the perfect harmony of flavor and nutrition with this delicious Keto Salmon Teriyaki recipe! Featuring tender, flaky salmon fillets marinated in a savory-sweet blend of coconut aminos, sesame oil, and tangy rice vinegar, this dish is thoughtfully crafted to be low-carb and keto-friendly. The addition of erythritol or monk fruit sweetener replicates the classic sweetness of traditional teriyaki, while fresh ginger and garlic elevate the dish with bold, zesty undertones. Cooked to perfection in avocado oil for a crisp skin and finished with a garnish of sesame seeds and green onions, this quick and easy 35-minute recipe is a wholesome, gluten-free delight that’s perfect for weeknight dinners or an elegant meal. Serve it hot and prepare to enjoy a guilt-free, flavorful take on a takeout-inspired favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces (6 oz each) Salmon fillets
  • 0.5 cup Coconut aminos
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 2 tablespoons Erythritol or monk fruit sweetener
  • 1 teaspoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 2 whole Green onions, sliced
  • 1 tablespoon Sesame seeds
  • 1 tablespoon Avocado oil
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a bowl, combine coconut aminos, rice vinegar, sesame oil, erythritol, grated ginger, and minced garlic. Stir well until the sweetener is dissolved to create the marinade.

2

Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour half of the marinade over the salmon, ensuring even coverage. Reserve the rest of the marinade for later.

3

Let the salmon marinate for at least 15 minutes in the refrigerator, allowing the flavors to penetrate the fish.

4

Heat the avocado oil in a large nonstick skillet over medium-high heat. Once hot, add the salmon fillets, skin-side down. Cook for 3-4 minutes without disturbing the fish to allow the skin to crisp up.

5

Carefully flip the salmon and pour the reserved marinade over the fish. Reduce the heat to medium and continue cooking for another 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork.

6

Transfer the salmon fillets to a serving platter. Pour any remaining sauce from the skillet over the salmon.

7

Garnish the salmon with sliced green onions and sesame seeds. Sprinkle with black pepper to taste before serving.

8

Serve hot and enjoy your keto-friendly salmon teriyaki!

⚑
Cooking Tip: Take your time with each step for the best results!
1688
cal
144.3g
protein
55.1g
carbs
108.8g
fat

Nutrition Facts

1 serving (928.9g)
Calories
1688
% Daily Value*
Total Fat 108.8 g 139%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 7.9 g
Cholesterol 272 mg 91%
Sodium 2684 mg 117%
Total Carbohydrate 55.1 g 20%
Dietary Fiber 7.7 g 28%
Total Sugars 24.5 g
Protein 144.3 g 289%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 5.4 mg 30%
Potassium 155 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
32.5%%
55.1%%
Fat: 979 cal (55.1%%)
Protein: 577 cal (32.5%%)
Carbs: 220 cal (12.4%%)