Keto Salmon Handroll
Indulge in the ultimate low-carb sushi experience with this Keto Salmon Handroll recipe! Perfectly crafted for keto enthusiasts, these handrolls are a delightful combination of fresh flavors and creamy textures wrapped in toasty nori sheets. Featuring succulent sushi-grade salmon, buttery avocado, crisp cucumber, and rich cream cheese, this recipe offers a satisfying, nutrient-packed meal in just 20 minutes. Enhanced with a sprinkle of sesame seeds and served alongside a tangy soy sauce and rice vinegar dipping sauce, these handrolls are ideal for a quick lunch, dinner, or impressive appetizer. With no rice in sight, this gluten-free and keto-friendly dish transforms traditional Japanese handrolls into a guilt-free delicacy.
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Recipe Information
Ingredients
- 200 grams Salmon fillet
- 4 pieces Nori sheets
- 1 whole Avocado
- 100 grams Cream cheese
- 0.5 whole Cucumber
- 2 tablespoons Soy sauce
- 1 teaspoon Rice vinegar
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Begin by preparing the salmon. If you're using raw salmon, ensure it is sushi-grade. Slice the salmon into thin strips, about 1 cm wide.
Peel and pit the avocado, then slice it into thin strips. Set aside.
Cut the cucumber in half lengthwise and then into thin strips to match the avocado slices.
In a small bowl, mix the soy sauce and rice vinegar to create a dipping sauce and set aside.
Gently heat the nori sheets over a stove flame or in a dry pan for about 10 seconds until they're lightly toasted. Be careful to avoid burning them.
To assemble, lay a nori sheet with the shiny side facing down. Horizontally spread 1 tablespoon of cream cheese onto the lower left corner of the sheet, leaving a 1 cm margin on the edge.
Place a few strips of salmon, avocado, and cucumber on top of the cream cheese.
Sprinkle a pinch of salt, black pepper, and some sesame seeds over the filling.
Start rolling the nori from the filled corner towards the opposite corner, folding into a cone shape.
Repeat the process with the remaining nori sheets and fillings.
Serve immediately with the soy sauce and rice vinegar dipping sauce on the side.
Nutrition Facts
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 30% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 56 mg | 19% | |
| Sodium | 699 mg | 30% | |
| Total Carbohydrate | 8.5 g | 3% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 1.9 g | ||
| Protein | 14.3 g | 29% | |
| Vitamin D | 6.3 mcg | 32% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 542 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
