Nutrition Facts for Keto salmon burger

Keto Salmon Burger

Image of Keto Salmon Burger
Nutriscore Rating: 70/100

Elevate your burger game with this delicious and nutritious Keto Salmon Burger! Packed with fresh salmon fillet, almond flour, and an array of vibrant ingredients like green onion, fresh dill, and zesty lemon, this recipe is bursting with flavor while keeping it low-carb and keto-friendly. Perfectly seasoned with garlic powder, salt, and black pepper, these patties are seared to golden perfection in avocado oil for a crisp yet tender bite. Ready in just 25 minutes, this quick and easy salmon burger makes for a healthy, protein-packed meal that’s equally suitable for lunch or dinner. Serve it on a bed of lettuce or in a keto-friendly bun, and customize with your favorite toppings for the ultimate guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound Fresh salmon fillet
  • 0.5 cup Almond flour
  • 1 large Egg
  • 2 stalks Green onion
  • 2 tablespoons Fresh dill
  • 1 tablespoon Lemon zest
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Avocado oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Remove the skin from the salmon fillet and cut the fillet into small cubes.

2

Place the salmon cubes into a food processor and pulse until finely chopped but not completely pureed.

3

Transfer the chopped salmon to a mixing bowl.

4

Finely chop the green onions and fresh dill, then add them to the bowl with the salmon.

5

Add almond flour, the beaten egg, lemon zest, garlic powder, salt, and black pepper to the mixing bowl.

6

Using your hands or a spatula, gently mix the ingredients together until well combined.

7

Divide the mixture into four equal portions and shape each portion into a patty about 1 inch thick.

8

Heat the avocado oil in a large non-stick skillet over medium heat.

9

Once the oil is hot, add the salmon patties to the skillet.

10

Cook the patties for about 4-5 minutes on each side or until golden brown and cooked through.

11

Remove the patties from the skillet and drain on paper towels if necessary.

12

Serve the salmon burgers on a bed of lettuce or in a keto-friendly bun with your choice of toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1460
cal
133.4g
protein
16.8g
carbs
95.7g
fat

Nutrition Facts

1 serving (629.3g)
Calories
1460
% Daily Value*
Total Fat 95.7 g 123%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 2.0 g
Cholesterol 496 mg 165%
Sodium 1551 mg 67%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 7.4 g 26%
Total Sugars 2.7 g
Protein 133.4 g 267%
Vitamin D 43.3 mcg 217%
Calcium 237 mg 18%
Iron 6.2 mg 34%
Potassium 2516 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
36.5%%
58.9%%
Fat: 861 cal (58.9%%)
Protein: 533 cal (36.5%%)
Carbs: 67 cal (4.6%%)