Keto Salmon Avocado Roll
Discover the perfect guilt-free sushi alternative with this Keto Salmon Avocado Roll recipe, a low-carb twist on a classic favorite! Featuring the rich, buttery flavor of ripe avocado, the smoky savoriness of premium smoked salmon, and the crisp freshness of cucumber, these keto rolls are wrapped in nutrient-packed nori sheets and elevated with a creamy layer of luscious cream cheese. The rolls are then sprinkled with toasted sesame seeds for a delightful nutty crunch and served alongside traditional accompaniments like soy sauce or tamari, spicy wasabi, and tangy pickled ginger for a truly authentic experience. Ready in just 20 minutes with no cooking required, this easy and healthy keto sushi recipe is ideal for satisfying sushi cravings while fitting perfectly into a keto or low-carb lifestyle. Whether you’re hosting a stylish appetizer spread or enjoying a nutritious light meal, these rolls combine flavor, texture, and elegance in every bite!
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Recipe Information
Ingredients
- 4 whole nori sheets
- 200 grams smoked salmon
- 2 whole ripe avocado
- 1 whole cucumber
- 100 grams cream cheese
- 2 tablespoons sesame seeds
- 4 tablespoons soy sauce or tamari for dipping
- 1 teaspoon wasabi
- 2 tablespoons pickled ginger
Instructions
Prepare your workspace by laying out a bamboo sushi mat. If you don't have a sushi mat, you can use a clean kitchen towel.
Lay a sheet of nori shiny side down on the mat.
Using a spoon, spread 25 grams of cream cheese over the bottom third of the nori sheet, leaving about an inch at the top edge for sealing.
Peel and pit the avocados. Slice the flesh into thin strips.
Peel the cucumber and slice it into thin strips similar in length to the avocado slices.
Arrange slices of cucumber, avocado, and smoked salmon in a horizontal line across the cream cheese-covered part of the nori.
Using the mat as a guide, roll the nori over the fillings tightly while keeping the roll compact. Continue rolling until the seam is underneath.
Use a little water on your fingertips to help seal the open edge of the nori.
Sprinkle sesame seeds over the roll, pressing gently so they adhere to the surface.
Using a sharp knife, slice the roll into 6-8 pieces. Clean the knife with a damp towel between cuts to ensure clean slices.
Repeat the process with the remaining nori sheets and ingredients.
Serve the rolls with soy sauce or tamari, wasabi, and pickled ginger on the side.
Nutrition Facts
Calories |
1283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.7 g | 125% | |
| Saturated Fat | 30.1 g | 150% | |
| Polyunsaturated Fat | 7.7 g | ||
| Cholesterol | 147 mg | 49% | |
| Sodium | 5580 mg | 243% | |
| Total Carbohydrate | 54.5 g | 20% | |
| Dietary Fiber | 26.5 g | 95% | |
| Total Sugars | 10.6 g | ||
| Protein | 60.3 g | 121% | |
| Vitamin D | 34.2 mcg | 171% | |
| Calcium | 277 mg | 21% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 2836 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
