Nutrition Facts for Keto salmon and cucumber sushi roll
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Keto Salmon and Cucumber Sushi Roll

Image of Keto Salmon and Cucumber Sushi Roll
Nutriscore Rating: 72/100

Elevate your sushi game with this fresh and delicious Keto Salmon and Cucumber Sushi Roll—a low-carb, high-flavor alternative to traditional sushi. Featuring thinly sliced cucumber as a clever substitute for rice, this recipe combines tender strips of salmon, creamy avocado, and tangy cream cheese, all delicately rolled with nori sheets for extra umami. Sprinkled with sesame seeds for a nutty crunch and paired with soy sauce, pickled ginger, and a touch of wasabi for bold flavors, this dish is perfect for sushi lovers following a ketogenic lifestyle. Ready in just 20 minutes, these rolls make an elegant appetizer or light meal that’s as enticing as it is diet-friendly.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams fresh salmon fillet
  • 1 pieces large cucumber
  • 1 pieces ripe avocado
  • 50 grams cream cheese
  • 2 sheets nori sheets
  • 1 tablespoon sesame seeds
  • 2 tablespoons soy sauce
  • 30 grams pickled ginger
  • 1 teaspoon wasabi
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by slicing the salmon fillet into long strips, about 1/2 cm thick. Set aside.

2

Use a vegetable peeler or mandolin to slice the cucumber lengthwise into thin strips. These will serve as the sushi wrap instead of rice.

3

Peel the avocado, remove the pit, and slice it into thin strips.

4

On a clean surface, lay out the cucumber strips, slightly overlapping to form a larger rectangle.

5

Place a nori sheet on top of the cucumber strips.

6

Spread a thin layer of cream cheese over the nori sheet to help the sticking of ingredients.

7

Lay down strips of salmon and avocado along the bottom edge of the cucumber-covered nori.

8

Carefully roll the cucumber and nori over the salmon and avocado, using gentle pressure to form a tight roll.

9

Sprinkle sesame seeds over the top for added flavor and texture.

10

With a sharp knife, slice the roll into bite-sized pieces.

11

Serve the keto sushi rolls with soy sauce, pickled ginger, and a dollop of wasabi on the side.

Cooking Tip: Take your time with each step for the best results!
491
cal
27.3g
protein
17.9g
carbs
35.4g
fat

Nutrition Facts

1 serving (389.6g)
Calories
491
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 1.2 g
Cholesterol 83 mg 28%
Sodium 950 mg 41%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 7.4 g 26%
Total Sugars 3.9 g
Protein 27.3 g 55%
Vitamin D 14.2 mcg 71%
Calcium 92 mg 7%
Iron 1.9 mg 11%
Potassium 1075 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
21.7%%
64.0%%
Fat: 640 cal (64.0%%)
Protein: 217 cal (21.7%%)
Carbs: 142 cal (14.2%%)