Nutrition Facts for Keto salmon and cucumber sushi roll

Keto Salmon and Cucumber Sushi Roll

Image of Keto Salmon and Cucumber Sushi Roll
Nutriscore Rating: 78/100

Elevate your sushi game with this fresh and delicious Keto Salmon and Cucumber Sushi Rollโ€”a low-carb, high-flavor alternative to traditional sushi. Featuring thinly sliced cucumber as a clever substitute for rice, this recipe combines tender strips of salmon, creamy avocado, and tangy cream cheese, all delicately rolled with nori sheets for extra umami. Sprinkled with sesame seeds for a nutty crunch and paired with soy sauce, pickled ginger, and a touch of wasabi for bold flavors, this dish is perfect for sushi lovers following a ketogenic lifestyle. Ready in just 20 minutes, these rolls make an elegant appetizer or light meal thatโ€™s as enticing as it is diet-friendly.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 200 grams fresh salmon fillet
  • 1 pieces large cucumber
  • 1 pieces ripe avocado
  • 50 grams cream cheese
  • 2 sheets nori sheets
  • 1 tablespoon sesame seeds
  • 2 tablespoons soy sauce
  • 30 grams pickled ginger
  • 1 teaspoon wasabi
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Start by slicing the salmon fillet into long strips, about 1/2 cm thick. Set aside.

2

Use a vegetable peeler or mandolin to slice the cucumber lengthwise into thin strips. These will serve as the sushi wrap instead of rice.

3

Peel the avocado, remove the pit, and slice it into thin strips.

4

On a clean surface, lay out the cucumber strips, slightly overlapping to form a larger rectangle.

5

Place a nori sheet on top of the cucumber strips.

6

Spread a thin layer of cream cheese over the nori sheet to help the sticking of ingredients.

7

Lay down strips of salmon and avocado along the bottom edge of the cucumber-covered nori.

8

Carefully roll the cucumber and nori over the salmon and avocado, using gentle pressure to form a tight roll.

9

Sprinkle sesame seeds over the top for added flavor and texture.

10

With a sharp knife, slice the roll into bite-sized pieces.

11

Serve the keto sushi rolls with soy sauce, pickled ginger, and a dollop of wasabi on the side.

โšก
Cooking Tip: Take your time with each step for the best results!
914
cal
64.9g
protein
33.9g
carbs
61.0g
fat

Nutrition Facts

1 serving (781.1g)
Calories
914
% Daily Value*
Total Fat 61.0 g 78%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 2.9 g
Cholesterol 173 mg 58%
Sodium 1763 mg 77%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 15.3 g 55%
Total Sugars 8.0 g
Protein 64.9 g 130%
Vitamin D 18.5 mcg 93%
Calcium 194 mg 15%
Iron 4.5 mg 25%
Potassium 2530 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
27.5%%
58.1%%
Fat: 549 cal (58.1%%)
Protein: 259 cal (27.5%%)
Carbs: 135 cal (14.4%%)